Workout video compilations

J. Cole - Work Out Posted by: JColeVEVO Video duration: 246 seconds Global video hits: 34908259 Music video by J Cole performing Work Out. (C) 2011 Roc Nation LLC Related: cole, work, out, roc, nationcolumbia, pop Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: hahaha^^^ ? By: cassiehammond1. on 23 May 12, 21:59:52 hahaha^^^ ? Hes sooo sexayy(:? By: cassiehammond1. on 23 May 12, 21:59:37 Hes sooo sexayy(:? likee? By: domvanchub218. on 23 May 12, 21:30:55 likee? AYEEEEEE? By: PBTVFeeds. on 23 May 12, 21:16:18 AYEEEEEE? Work out for me? By: eholton9. on 23 May 12, 21:16:08 Work out for me? I? dont hate often ... By: javthrower. on 23 May 12, 21:05:20 I? dont hate often but when i do I prefer over vevo I don't know if? ... By: Al Gray. on 23 May 12, 20:45:02 I don't know if? I'm a good rapper. I don't know if I'm a bad rapper. That's for you to decide by checking out my channel. Mac was small, Em ... By: NickyDubbayou. on 23 May 12, 19:33:58 Mac was small, Em was small, Kayne was small, J. Cole small before they blew up. They probly spammed people, promoted all the time This is where im at, i may be small but that doesnt mean my music sucks. Its actually a style nobody can do. I make songs for every fan I have real, sad, jams, etc but i grind 24/7, i put all my time? into this music. & in time i will get bigger from u guys. Take my minutes & help my life. Cause thats what music is to me. THUMBS UP PLEASE hahaha ? By: vscott29. on 23 May 12, 19:23:28 hahaha ? its? EDDDDDD By: purpledewd. on 23 May 12, 17:09:56 its? EDDDDDD SAMPLE IS STRAIGHT ... By: jws519. on 23 May 12, 16:30:41 SAMPLE IS STRAIGHT UP OFF THE END OF KANYE'S NEW WORKOUT PLAN? Everyones a rapper ... By: MrRemainder1. on 23 May 12, 16:20:44 Everyones a rapper I get it I get it, but I got Brand new music!! Just dropped it an hour ago, check it out please! Comments appreciated, let me know what you think, Got more to? come too, wouldn't put this here to disappoint, thank you! dope? song! By: direkone. on 23 May 12, 15:57:38 dope? song! niceeee? By: SaraTheCoolCucumber. on 23 May 12, 14:19:04 niceeee? I? know I love the ... By: MineCraftLawlz. on 23 May 12, 13:32:45 I? know I love the new sound it makes, so i liked the comment above yours ;) good? song! By: MINIUZITMNTPEANUT. on 23 May 12, 11:58:29 good? song! Flynnfluence -? ... By: 33FlipMVP. on 23 May 12, 11:32:41 Flynnfluence -? Valentine? Trail I like the sound ... By: ririmychicka. on 23 May 12, 08:00:59 I like the sound even better when? u dislike a comment;$ Such a laid? back ... By: BRYANTGAVIOLA. on 23 May 12, 07:27:19 Such a laid? back song! this songg ... By: Siu Prescott. on 23 May 12, 04:34:55 this songg reminddss me off my mattess at jkl blockkk at mit..new zealanddd ..hhhh as u guyss aree one off my besstt firstt? boy matess everr..lllllhhhhh lovee this trackkkk it'ss soooo DOPPPEEEE..... wish the girls? ... By: Zeebfrog. on 23 May 12, 03:37:29 wish the girls? were hotter he kinda cute, i ... By: koreah07. on 23 May 12, 03:32:05 he kinda cute, i dnt care if he's eyebrows remind me of burt from seseame? street with a brow like ... By: TheEMSKi01. on 23 May 12, 02:39:55 with a brow like that it's deff a severely inebriated one night stand...? Does he have one ... By: Drassic164. on 23 May 12, 02:31:48 Does he have one big eyebrow? or am i just seeing things?lol(: Jim Carey-Workout Posted by: nightwish001 Video duration: 225 seconds Global video hits: 9303278 a Jim Carey video Related: jim, carrey Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: What a freak! I ... By: pleabargain. on 23 May 12, 16:11:39 What a freak! I love? it! GROSS? By: tninbredretard. on 23 May 12, 04:15:44 GROSS? lol? 2:02 By: msnuggetinabiscut. on 22 May 12, 22:14:10 lol? 2:02 why did i just ... By: Cristina16777. on 22 May 12, 08:18:20 why did i just watch? this? That ugly bitch has ... By: sietevicio. on 22 May 12, 02:29:17 That ugly bitch has my sisters breast!!!? SNL ain't got? shit ... By: TheTruthHurtsYup. on 21 May 12, 22:55:56 SNL ain't got? shit on this, lol no if you watch his ... By: b1gbudda. on 21 May 12, 01:53:47 no if you watch his stand up comedy u see that he does it too,? , just flexible i guess 0:57? LOL By: b1gbudda. on 21 May 12, 01:52:48 0:57? LOL hahahahahahaha!!!!! ... By: lebrunn1. on 20 May 12, 10:29:19 hahahahahahaha!!!!!!!!!!? Did he? really ... By: blahuffo1. on 20 May 12, 09:09:09 Did he? really fuckin disocate his arm?!?! great workout it ... By: MsRavpurple. on 19 May 12, 22:31:34 great workout it really? works!! :D "Okay. Lets start ... By: NaturalRaidenGirl. on 18 May 12, 23:33:19 "Okay. Lets start with the stretch. And? down *CRACK* . Okay, now you try" omg D: oh? jim carrey By: fabbers3o14159. on 18 May 12, 15:15:47 oh? jim carrey ?????...? ????)))) By: hjnjh789. on 18 May 12, 12:51:21 ?????...? ????)))) Have you been BAD ... By: CzechFitnessGirl. on 18 May 12, 10:09:22 Have you been BAD really really? BAD? Have you been eating JUNK FOOD? Check out my video YOU'RE UNDER ARREST with SEXY Police Officer! I am sure you will get good laugh! I just? came. By: RMKBuriedAlive. on 18 May 12, 05:50:04 I just? came. lmao pause? at ... By: HatrsGonBHatin. on 17 May 12, 22:59:56 lmao pause? at exactly 3:36 checkout my? vids ... By: Lswatpa. on 17 May 12, 19:54:31 checkout my? vids plz thanks Mad fucker? XD By: Sebhelyes22. on 17 May 12, 18:31:36 Mad fucker? XD sex? By: AirBahg. on 17 May 12, 08:38:08 sex? Jim Carey has to be ... By: koolclient. on 17 May 12, 06:22:27 Jim Carey has to be the funniest actor that ever did it! He never fails to? crack me up. Haha 0:59 Only Jim....? By: MackyzBack. on 17 May 12, 00:22:03 0:59 Only Jim....? dat ass? By: Epithelable. on 16 May 12, 23:23:47 dat ass? mm WOW its so NICE? ... By: BagootCub. on 16 May 12, 16:49:21 mm WOW its so NICE? hahahaha Damn I remember ... By: r0y02. on 15 May 12, 13:36:15 Damn I remember this so vividly :-D lolol? wow J. Cole - Work Out (Lyrics) Posted by: joannaleyvaa Video duration: 234 seconds Global video hits: 21611500 J. Cole Work Out Related: j. cole, work out, lyrics, on screen, new, song, full, rap, hip hop, mix tape, music with onscreen lyrics Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I told the baby " ... By: stevenmorookian16. on 23 May 12, 15:27:50 I told the baby "girl? come here" This will only take ... By: CameronxMiles. on 23 May 12, 14:29:45 This will only take like 2 minutes but.... please check out channel. I? hate seeing these kind of comments myself, but. But Please check out channel and SUBSCRIBE.Cause I'm really talented THUMBS THIS UP PLEASE HEY YOUTUBERS **** ... By: HDVisionFilms. on 22 May 12, 15:11:43 HEY YOUTUBERS ****STOP RIGHT HERE A SEC>>.KEEP READING>>>FOR CERTIFIED HIP HOP HEADS ONLY!!!!@@@ HIP HOP LOVERS GO TO THE SEARCH BAR AND TYPE IN: Skinny Redd "Never Gon' Change" THATS GONNA BE THE HOTTEST SONG OF 2012>>>>> SORRY:( IF YOU? ARE NOT A HIP HOP LOVER THIS IS NOT FOR YOU>>> # ;( best part? 3:15 By: rawrryk. on 22 May 12, 11:31:14 best part? 3:15 ''I told? the baby ... By: tsunami4100. on 22 May 12, 03:43:27 ''I told? the baby girl come here" this has more? ... By: JBproductions55. on 21 May 12, 23:15:18 this has more? views than rebecca blacks friday video has dislikes He sampled it from ... By: SeanKhanRad. on 21 May 12, 22:53:58 He sampled it from Kanye's song The New Workout Plan.? best part is the ... By: youngblood2143. on 21 May 12, 22:38:31 best part is the guy? goin like do do do doo doo this is my favorite ... By: jmichael778. on 21 May 12, 22:17:34 this is my favorite song from? j.cole like if you know j ... By: LaughNowCryLater323. on 21 May 12, 20:12:16 like if you know j cole is a great POET AND a master of RYTHM all you true "fans" out there go and listen to J? Cole - Can i live and all his other stuff and see the real j cole for his talent not his "hit" song... peace im outz now? yall kno ... By: babydrizzy123. on 21 May 12, 18:26:47 now? yall kno J.Cole fine as hell I'M A 16 YEAR OLD ... By: Jaymoneybabeh3. on 21 May 12, 02:41:42 I'M A 16 YEAR OLD RAPPER THAT? SPITS HEAT. I GUARANTEE YOU WILL LOVE MY MUSIC.? I AM VERY DEDICATED, DIVERSE, AND TALENTED. good song? By: mckenrick1234. on 21 May 12, 01:48:46 good song? i always get this ... By: alexMIRANDAbishes69. on 21 May 12, 00:28:38 i always get this song stuck in my brain. damn it!!? Move! Get out? the ... By: MattPwnsYouAll221. on 20 May 12, 23:07:25 Move! Get out? the way! Move, get out the way!! Bitch? By: lynnhuynh34. on 20 May 12, 23:01:04 Bitch? love this song so ... By: 119Bianca. on 20 May 12, 22:11:12 love this song so much omgs frinking love? this lol oh wow I hear it ... By: OriginialSnooks. on 20 May 12, 17:52:39 oh wow I hear it too. haha.? im not into rap ... By: setthemusicfreevg. on 20 May 12, 17:09:57 im not into rap alot? but this song is aweeesome!!!!!! do do? do do do do By: mchage2001. on 20 May 12, 15:22:57 do do? do do do do love this song!? By: mchage2001. on 20 May 12, 15:22:15 love this song!? So i? have near ... By: KidBergMusic. on 20 May 12, 14:14:12 So i? have near 2000? subscribers & i've been rapping for awhile, and i'm only 16! i won't say i'm good, cause that's up to you to tell me, so check my channel out?? subscribe & thumbs this up! ??????????? " take a chance ... By: brianna cervantez. on 19 May 12, 21:24:53 " take a chance roll the dice " sub to me? By: FantazyRiders. on 19 May 12, 21:13:12 sub to me? type? in,,,,ceej ... By: MrJfam1. on 19 May 12, 19:45:21 type? in,,,,ceej bankroll,,,,damn he ripped?? it!!!!? The Best Home Workout - Exercise Routine Posted by: DeStorm Video duration: 703 seconds Global video hits: 1794517 My Google+ www.gplus.to My Twitter: www.twitter.com My Facebook: www.facebook.com Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min. If done properly you will see results within a few weeks. more strength, energy etc. Related: butt, fitness, thigh, personal, trainer, training, exercise, workout, lose, weight, how, to, lift, weights, health, fit, technique, tighter, ass, booty, routine, diet, crunches Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Yeah, every day? ... By: Stefanie Lopez. on 22 May 12, 11:16:53 Yeah, every day? for 45 minutes. I started 1 month ago. LOVE? this!! By: nlsnchk. on 21 May 12, 00:28:44 LOVE? this!! Really great ... By: arbocorp. on 20 May 12, 22:54:56 Really great exercises but sound could be better. Could you do? next videos in room that's not your place? I don't suppose you could do a full length version of this exercise video? This really helps! ... By: DeadShinda. on 19 May 12, 19:14:08 This really helps! Thank you. I will do this everyday to prepare for my ..Judo competition? I don't know what it's? called in English. Hihi, have you seen ... By: Ebong Adil. on 18 May 12, 06:11:44 Hihi, have you seen this program called the? SkinniMaker Diet? (go search google). My sister says it helps people get thinner. really?? how long ... By: OncSurgeon22. on 17 May 12, 23:44:18 really?? how long have you been doing it? and do you do it like every day?? Hey, have you ... By: Ebong Adil. on 17 May 12, 23:20:40 Hey, have you wondered this thing called the Fat Blast Lifestyle? (check google). My coworker says it helps people burn? fat. What do you think? I love it. It's ... By: Stefanie Lopez. on 17 May 12, 11:22:34 I love it. It's working on me. ? should i do this ... By: sugga069. on 16 May 12, 12:03:40 should i do this daily????? Is? she on Twitter? ... By: SexiiBlaque432. on 16 May 12, 05:58:11 Is? she on Twitter? I need a few words with her. Haha I've been ... By: LadyOfScarFace. on 15 May 12, 19:52:03 Haha I've been doing this for a few days now.. and my body has been? so sore!! It definitely shows how out of shape I am. I love this tho I can feel it working. :)) Yes, girls... you ... By: spiritofbebella. on 15 May 12, 19:18:51 Yes, girls... you too can lead sad and empty lives. The American obsession with 'working out' reflects a life of emptiness - forget model and celebrity workouts, the? reality is women who end up looking scrawny with little chicken muscles, but who are still leading sad and vacuous lives. Yet they increase the profits of companies that prey on the superficiality women who believe 'workouts' equals beauty. Have you been BAD ... By: CzechFitnessGirl. on 15 May 12, 17:03:09 Have you been BAD really really BAD? Have you been eating JUNK FOOD? Check out my video YOU'RE UNDER ARREST with SEXY Police Officer! I am sure you will get good laugh! ? you two guys? are ... By: LifeLESSserious102. on 15 May 12, 15:03:04 you two guys? are pure hotness! ;) I can do this but ... By: aurorasapphire7. on 15 May 12, 04:22:26 I can do this but odds r...I'd probably? pass out right after, so....I'm just gonna stick to runningXD im so jealous of? ... By: jellafigo22. on 14 May 12, 05:03:24 im so jealous of? her abs....ive always had a flat tummy but nothing ive ever done has gotten me abs.. Great? workout. By: BlushingMocha741. on 14 May 12, 00:08:21 Great? workout. ... By: OneAwesomeMCGamer. on 12 May 12, 14:09:03 aaaaaaaasssssssssssssssss ass? wow she got a ... By: sugga069. on 12 May 12, 14:06:32 wow she got a beautifull figure i want it almost like? that too screw this? ,im ... By: stiggyh. on 11 May 12, 11:24:27 screw this? ,im gonna masturbate me into shape Yo, have you ... By: Nalam511. on 11 May 12, 00:13:40 Yo, have you thought about this program called the Fat Blast Furnace? (Google it). My uncle says it helps people burn fat.? i'm? stupidly weak By: neyuAudi. on 10 May 12, 00:07:53 i'm? stupidly weak great workouts,? ... By: Nancy Williams. on 09 May 12, 16:59:44 great workouts,? saves so much time ya'll are? awesome! ... By: trixr4mee. on 09 May 12, 16:27:22 ya'll are? awesome! Thanks! sweet workouts,? ... By: Pathrissia. on 08 May 12, 13:41:38 sweet workouts,? thanks! 10-Minute Cardio Kickboxing Workout Posted by: sparkpeople Video duration: 598 seconds Global video hits: 1954919 From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. Head here http to purchase Cardio Blast with Coach Nicole - 6 cardio workouts on one DVD! Related: box, kick, turbo, jab, cross, punch, squat, work, out, bikini, jump, lean, muscle, free, beginner, fitness, train, jam, aerobic, short, tae Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Exactly! ? By: sparkpeople. on 29 Apr 11, 19:10:28 Exactly! ? hi i just wanted to ... By: DzWiifey2008. on 29 Apr 11, 15:14:01 hi i just wanted to say thanks so much for doing these video's i been overweight for my whole life and i never in my life done a cardio workout until i saw? this video. your very encouraging i have been doing these exercises since the other day and i am following this video at least 2-3 times a day now. its not to hard and not to easy and i feel my body becoming more heather. thanks again so much if you could tell me another video similar to this one i would appreciate it so much !! Thank you so much ... By: oppozitlover. on 26 Apr 11, 03:11:38 Thank you so much for taking the time to upload this video. I'm doing this workout now almost every single day now. Wish me? luck!! (trying to lose 20lbs before summer) xoxo i love this workout ... By: MisssJo23. on 22 Apr 11, 02:15:48 i love this workout! its so much? fun! Sorry, I can't ... By: finalcut75. on 21 Apr 11, 16:52:21 Sorry, I can't follow those steps ? too? futuristic to me. From now on in ... By: RenegadeOfSociety. on 21 Apr 11, 13:01:03 From now on in videos like this you should wear really baggy trousers because alot of the moves seem to? look very.... Hammer Time!!! -ish i really appreicate ... By: trollwithmunchies. on 21 Apr 11, 08:25:47 i really appreicate you putting this on youtube, i? will do this workout and present it to class tomorro for my homework assignment. cheers how many calories ... By: chelcizmint. on 20 Apr 11, 20:52:27 how many calories could you expect to burn? doing this type of workout? This looks like? ... By: FitTestDummies. on 19 Apr 11, 20:56:36 This looks like? fun!! pinche ñoña? By: thebugz666. on 19 Apr 11, 16:47:07 pinche ñoña? I? love doing this ... By: lauralovesligers. on 19 Apr 11, 00:36:46 I? love doing this hahaah I? HATE YOU! By: TheRapLiker. on 14 Apr 11, 19:30:57 I? HATE YOU! if i do this twice? ... By: MrNomMr. on 14 Apr 11, 09:51:41 if i do this twice? a day, for a week, and eat sensibly, cos i loose weight? Last week, I was ... By: claumar5. on 13 Apr 11, 01:54:07 Last week, I was 159lbs I did this excercise? monday-friday and now I'm 155 ... obviously without eating ant fast food.... Today was my FIRST ... By: SHAFFEQ. on 11 Apr 11, 12:46:04 Today was my FIRST day of working out...this was AWESOME!!!!! thank you SOO much. i'm about? to sign up with SPARKSPEOPLE to help me with my diet too. GOODBYE 220 LBS. Hi Nicole, How ... By: Autres1. on 09 Apr 11, 13:42:11 Hi Nicole, How many calories does this 10-min workout? burn? just tried it.... ... By: djsoundsalarming. on 07 Apr 11, 08:43:16 just tried it....thought it looked piss easy. Am now sweating like a? turkey at christmas....thanks! I love? you <3 By: Winterfang. on 02 Apr 11, 02:55:51 I love? you I liked this! I ... By: xoxosuziq. on 01 Apr 11, 21:07:28 I liked this! I haven't worked out? in YEARS and was able to keep up with it just fine but still felt like I got a mini work out. This would be a great morning routine to start your day with! Fabulous workout - ... By: Ntiikaknii. on 31 Mar 11, 16:23:26 Fabulous workout - I use it? every day! swear im tired just ... By: hana2300. on 29 Mar 11, 03:53:28 swear im tired just watching this............but cant wait to start this nxt week!! yh....im a? procrastinator! lol Shit, I'm? not ... By: WatchMeShrink130. on 28 Mar 11, 14:59:56 Shit, I'm? not coordinated enough for this. Stopped at 1:53 lol wow? that got me ... By: riptor10. on 28 Mar 11, 13:43:43 wow? that got me sweating :) 24 Hour Ghetto Workout Posted by: sblacklockett Video duration: 154 seconds Global video hits: 8258920 showing different work out techniques used in the ghetto.... Related: fitness, health, ghetto, work, out Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Too? funny!! By: beyahbabe. on 23 May 12, 20:31:02 Too? funny!! u forgot about ... By: MrMatocho. on 23 May 12, 19:49:08 u forgot about sprinting and marathon? the africans and the african americans got that? shit on lock It's how much you ... By: logkev. on 23 May 12, 19:40:34 It's how much you apply yourself to? something. HAHA kinda dumb ... By: blazinmoney12. on 23 May 12, 00:14:00 HAHA kinda dumb that they are doing? it in the street where people walk by. Human is a species. ... By: galanoth17. on 22 May 12, 09:24:18 Human is a species. Blacks, Whites, Browns etc are races? of the human species. In biology, races are distinct genetically divergent populations within the same species with relatively small morphological and genetic differences they all are ... By: xStonyMahonyx. on 22 May 12, 08:06:44 they all are kreative couse of? smoking a lot of weeed!!! holy shit imagine ... By: cdmillig. on 22 May 12, 03:29:45 holy shit imagine if you? came outside and that dude was doing dips on your car bumper. Race? The human is ... By: Left4Something. on 21 May 12, 22:08:58 Race? The human is a race. There are no different races among humans,? am I right? Respect? By: Maffia4all1. on 21 May 12, 15:50:44 Respect? this is a great ... By: Avallon16. on 21 May 12, 06:23:39 this is a great video? street workout rules TRUTH ABOUT ABS? ... By: Review499. on 21 May 12, 05:30:38 TRUTH ABOUT ABS? Buy Here Now : ow.ly\b2eA0 So this is for guys ... By: WizzleThump. on 19 May 12, 23:33:55 So this is for guys who work on the street and can't loose money by going to a gym because they'd have to leave the streets? So this is a work out tape for drug dealers and car thieves. I get it? now. PHONE RINGS hello? ... By: 223SAMOS. on 19 May 12, 21:48:05 PHONE RINGS hello? yeah im just at the bus stop doin my push ups Hihi, have you ... By: Bhim Shrestha. on 19 May 12, 03:13:47 Hihi, have you wondered this program called the Fat Blast Lifestyle? (google it). My coworker says it? helps people burn fat. Is that possible? The answer to those ... By: kingru77. on 19 May 12, 00:10:48 The answer to those questions require a ton of more space and time to answer than I have. The point of the whole thing is Africans particularly those of the Nile were far more advanced than any civilization in history.? They were hundreds of years ahead of everyone else during that time. And no they didn't forget but you'll have to research the time period and the people to fully understand what happened. Hey, have you ... By: Hossainut. on 18 May 12, 11:15:32 Hey, have you wondered this plan called the Fat Blast Lifestyle?? (look for it on google). My father says it helps people burn fat. What do you think? Damn, I wish I ... By: 351Cpowered. on 18 May 12, 04:24:54 Damn, I wish I could? do all the little pull up tricks. Who knows what ... By: galanoth17. on 18 May 12, 04:16:10 Who knows what happened back? then? We don't even know how they built the pyramids. What happened to the technology that was used? Did the Africans some how forget it? Yo, have you seen ... By: mamunsau09. on 18 May 12, 02:28:15 Yo, have you seen this method called the Fat Blast Lifestyle? (check google). My mate says it helps people? lose weight. Is that possible? um..where's? lebron? By: JiggaD369. on 18 May 12, 02:05:28 um..where's? lebron? @BarStarzz hey? By: lawndogmoon2. on 17 May 12, 15:41:21 @BarStarzz hey? pt.3 Finally..... ... By: kingru77. on 17 May 12, 05:11:39 pt.3 Finally.....don't let what you see mislead you into believing Black/African people aren't smart. Social constructs have much to do with what we see in the intelligence of people. This old white guy who was my mentor when developing my business told me " perception is deception". It means don't be fooled by what you see cause the eyes will? fool you more times than not. pt.2? Africans were ... By: kingru77. on 17 May 12, 05:08:14 pt.2? Africans were the first to write, the first to figure out the stars and mathematics particularly geometry and trigonometry just look at the pyramids which? are almost perfectly built in perfect lines with the Three Kings. Also, the Kemetics were the first to develop the calender which was messed up by the Greeks. All this information can be found on the web. 15-Minute Abs Workout Posted by: elfersp Video duration: 861 seconds Global video hits: 5020228 From www.sparkpeople.com, a 15-minute abs workout with our own Coach Nicole! We have a new account at http You'll see all our current videos, and all new videos will be posted there. Related: sparkpeople, abs, core, diet, internet, workout, free, nutrition, exercise, office Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: looks like a great ... By: mcarroll06. on 04 Dec 07, 16:28:13 looks like a great workout? il give that a go laters! its so? good By: kino0ni. on 02 Dec 07, 21:45:12 its so? good im 15, is it ok to ... By: jax088. on 02 Dec 07, 06:03:15 im 15, is it ok to do weights at my? age? the greatest abs ... By: juangut64. on 01 Dec 07, 22:53:26 the greatest abs work out? ever. i've just spot this ... By: xPinkyJessx. on 30 Nov 07, 21:21:56 i've just spot this=) and im glad? i saw it i'm gna do it every night from now on thnx x wake up in the ... By: snapalap420. on 29 Nov 07, 18:08:45 wake up in the morning do 4 sets of 25 reps push ups then 4 sets 25 reps cruncehes, do that b4 you eat anything, then do the same b4 bed also some cardio about 4 days a week, and stay away from junk food, and dont eat 3 hours b4 you go to bed? and youll lose weight and have nice abs. I really enjoy this ... By: danielledally. on 27 Nov 07, 14:27:41 I really enjoy this ab work out I can do it no problem but I still? have a flabby tummy why is that?????????? I love this work ... By: SurreyGurl07. on 27 Nov 07, 08:20:53 I love this work out but when I go on my side it? really hurtsmy shoulders I love this work ... By: SurreyGurl07. on 27 Nov 07, 08:20:24 I love this work out... but when I go on my side it really hurts? my shoulders :( shes? hot By: shadowmanty. on 27 Nov 07, 07:55:57 shes? hot I cant do the one ... By: SurreyGurl07. on 27 Nov 07, 05:07:57 I cant do the one where? your on yourself it really hurts my shoulders Hey! I just wanna ... By: Nedsfan. on 26 Nov 07, 22:53:25 Hey! I just wanna say thanks! I've started this a couple days ago! And I have been hooked on excerising ever since. I never used to be like that, but i want to look good for graduation. Now i feel great. I do it whenever i get bored and for an hour a day! THANK YOU SO MUCH! COmputer and? Tv sucks! Excerising ROCKS! ha ha that hurt! ... By: nataliesilva07. on 26 Nov 07, 17:16:30 ha ha that hurt! but that's? good, i could tell it worked well does this? work if ... By: philly1537. on 26 Nov 07, 07:37:48 does this? work if u still eat chicken and fries this video? is ... By: rdrd1092. on 25 Nov 07, 21:40:30 this video? is great to get thoso sexy abs ay i 13 and trying ... By: thetobbit. on 25 Nov 07, 19:16:29 ay i 13 and trying thisd? SparkPeople is a? ... By: Jibbie49. on 25 Nov 07, 18:30:21 SparkPeople is a? great FREE site to keep you on track. mes noel fielding ... By: thetobbit. on 25 Nov 07, 16:29:28 mes noel fielding is this the onl workout or do? you have to buy the rest? i've been doing ... By: whatsanarod. on 25 Nov 07, 06:30:12 i've been doing this workout once a day for the past 3 weeks and i've noticed a significant difference in my posture. as a college student this is a very useful, quick workout to do in my room at the end of the? day. These are good ... By: RoosterCockburn077. on 24 Nov 07, 18:26:20 These are good exercises but I've been doing ab exercises for awhile now and although I'm not flabby I don't have a visible six pack. I think to get that look? something else is required besides just ab exercises. I've been doing ... By: keytan1. on 23 Nov 07, 23:47:57 I've been doing this workout every other night for two weeks. I like it, really, it's not really very difficult. I like that it's an Ab workout that you don't need to? do a stupid amouts of sit up for, because sit-ups really hurt my neck. easy to do..nice... ... By: mischa0816. on 23 Nov 07, 22:36:08 easy to do..nice...like this? one... its not situps its ... By: puppetscs123. on 21 Nov 07, 03:00:03 its not situps its cruches,u tense ur abs more thus y u dont get? up as far, i rekon its much better than situps but thts jst me :P omg.. thanks a ... By: xupladitangpnai. on 20 Nov 07, 21:54:26 omg.. thanks a bunch.. i just got done doing it my? body hurts but thanks.. hi nicole, that ... By: rajvee7. on 20 Nov 07, 15:06:29 hi nicole, that was a pretty? good explanation for abs crunch..let me try this...i shall revert back Cheers Rajvee Greg Plitt: Chest workout Posted by: locotorp2 Video duration: 372 seconds Global video hits: 3383510 Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoint. Dumbell flat/incline bench press/fly, dips, pushups Related: greg, plitt, chest, workout, dumbbell Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: 12 one set,? 10 ... By: OfficerHollaway92. on 22 May 12, 23:40:25 12 one set,? 10 second set, 8 third set, 6 forth set....Their you go bud I guess so? By: psalvacion. on 19 May 12, 00:17:37 I guess so? All you really need ... By: huggg567. on 17 May 12, 15:50:34 All you really need to build a great physique? is a used set of dumbbells and a pair of running shoes that's it, no expensive gym membership required. this? looks ... By: LukeGamble765. on 17 May 12, 15:05:30 this? looks knackering so one set = 12 10 ... By: Igotmyvanson20. on 16 May 12, 23:16:51 so one set = 12 10 8 6 ? do? this four times?? I went to high ... By: oldstock1607. on 16 May 12, 06:15:17 I went to high school with Greg Plitt. Once, we both had ISS (in-school suspension) together, and afterward I accidentally walked in on him masturbating in the? 100 building bathroom. I think I was more embarrassed than he? was. STEROIDS? best ... By: MDsteroid. on 14 May 12, 16:17:25 STEROIDS? best price ( steroidmd? com) so? cool By: piperboy350. on 13 May 12, 09:04:11 so? cool 2:38 editing FAIL.? By: finlay carr. on 12 May 12, 12:28:31 2:38 editing FAIL.? Do chair dip's. ... By: swedesruleallothers. on 12 May 12, 09:03:13 Do chair dip's. Take two chair's or take one chair? and use your bench. Put your feet on one chair and your arm's on the other and do dips. 2:37? editing fail By: Z1no. on 11 May 12, 11:47:01 2:37? editing fail Hihi, have you ... By: saihanul haque. on 11 May 12, 10:19:11 Hihi, have you heard of? this method called the Fat Blast Furnace? (look for it on google). My father says it helps people get thinner. Hihi, have? you ... By: shamontee14. on 11 May 12, 05:19:44 Hihi, have? you heard of this method called the Fat Blast Furnace? (check google). My father in law says it helps people burn fat. hey, can someone ... By: Congre2009. on 11 May 12, 01:22:45 hey, can someone message me a workout routine to follow? from home? - to gain muscle size and weight (if possible could you message me a nutrition plan aswell?) I have a bench, and dumbbells .. looking to gain muscle on upper half mostly.. im around 6ft, and 140 pounds and looking to gain as much size and weight as possible (no supplements) Thanks :) Anything decline ( ... By: OriginalYTName. on 10 May 12, 17:54:23 Anything decline (ie: decline flys, decline DB Press and decline BB press) - I honestly prefer decline bench exercises over dips anyway. Everyone is? different though. You're*? By: OriginalYTName. on 10 May 12, 17:52:01 You're*? Your a? Fuckin bum By: fjf1985. on 08 May 12, 22:54:29 Your a? Fuckin bum I have a question, ... By: krashot1. on 08 May 12, 18:14:28 I have a question, have you seen this program called the? Max Muscle Method? (look for it on google). My mother in law says it gets people ripped fast. How do you get to ... By: xQuickXScopeXKingx. on 08 May 12, 02:06:13 How do you get to round the lower pecs like that? also work inner chest? I have a home gym where i workout at? and got everything i need really except cables. Also idk if its genetics but my nips dont tuck and idk if its a time thing or not having the right equipment. Any help would be appreciated. decline benchpress/ ... By: iLLe3000. on 07 May 12, 20:01:43 decline benchpress/decline dumbbell press, or you can take two chairs and do dips? on them the only thing i ... By: GetTheFunkOut46. on 07 May 12, 15:15:18 the only thing i cant do is dips. i dont have access to a gym but i have a bench at home. anything else i? can do to replace them? Do 4 sets, the 1st ... By: MrFischMobber. on 06 May 12, 22:47:23 Do 4 sets, the 1st set with 12 lifts the 2nd with 12 the 3rd with 10 and the 4th with 10 again :) and do a few minutes break between each set :D? im sorry can anyone ... By: bbbmmonm. on 06 May 12, 18:50:39 im sorry can anyone explain to me what does 4 sets/12-12-10-10 reps? means? STEROIDS best price ... By: MDsteroid. on 06 May 12, 12:18:18 STEROIDS best price (steroidmd? com) 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy Posted by: psychetruth Video duration: 292 seconds Global video hits: 2873139 MySpace Friend Me www.myspace.com 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute... Related: minute, min, tone, abs, butt, workout, training, fitness, tammy, exercise, bikini, body, psychetruth, routine, legs, arms, back Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: hi baby? By: fahimkanda. on 23 May 12, 14:27:42 hi baby? i am? so trying ... By: purpolfreak. on 21 May 12, 05:58:03 i am? so trying this. :> iHerb discount code ... By: Woofspl. on 18 May 12, 22:46:09 iHerb discount code SEP790 Check more info from? my channel and earn. checkout my vids ... By: Lswatpa. on 17 May 12, 17:33:49 checkout my vids plz thanks? seriously thts like ... By: XxjorgiebiltonXx. on 13 May 12, 14:04:27 seriously thts like 3.14? in stone gosh x Hey there, have you ... By: MrSarwartushar007. on 12 May 12, 17:20:46 Hey there, have you tried "Belly Fat TorchMax" (search on Google for it)? On their website you can watch a practical? free video. It helped Michelle to get rid of her stomach fat. I hope it works for you also... Super? good ;-) By: LisJensen64. on 12 May 12, 16:46:32 Super? good ;-) Uh, if I have a ... By: RollingGirl117. on 12 May 12, 01:09:45 Uh, if I have a tiny bit of belly fat, do I have to get rid of? it with cardio first, or can I do this, and let the abs like, overpower the fat? Any help is appreciated! :DD -15, girl, 120ish pounds. Hi, have you? ... By: nassimzoki. on 11 May 12, 05:20:30 Hi, have you? wondered about this thing called the Fat Blast Furnace? (check google). My mother says it helps people burn fat. Hi,? have you ... By: nassimzoki. on 11 May 12, 05:17:49 Hi,? have you wondered about this thing called the Fat Blast Furnace? (check google). My mother says it helps people burn fat. Hi, have? you ... By: nassimzoki. on 11 May 12, 05:16:31 Hi, have? you wondered about this thing called the Fat Blast Furnace? (check google). My mother says it helps people burn fat. Hi Tammy, it's a ... By: forestved. on 10 May 12, 13:02:59 Hi Tammy, it's a great work our! Just loved it and lost 6. kg. You are the best!? thank you. Great workout!? ... By: missymari007. on 09 May 12, 22:59:17 Great workout!? Loved it! You are the best I ... By: 6ggo. on 09 May 12, 00:08:11 You are the best I use to be 70 lbs now? I'm 56 lbs thnx it was painful but? ... By: 452yasmin. on 07 May 12, 13:44:28 it was painful but? worth in it doing it everyday :) i did everyone! im ... By: hellokayla3. on 06 May 12, 19:16:07 i did everyone! im going to? do this 5 times a week for sexy abs ((: i rate this a 4~~~ :// ... By: MisterTitan08. on 04 May 12, 16:42:32 ://getaestheticsordiemirin-brah.tumblr.com/? Wow, the ... By: RosalieMarieCullen. on 04 May 12, 15:10:59 Wow, the penultimate exercise is really hard, I can feel every muscle! If I do these exercises? for two months straight, with the right nutrition, will I have a flat belly? Right now it just reaaaally bad... to much christmas cookies! haha Btw, love this workout! Girls power!!? By: Snelafvallenin1week. on 01 May 12, 14:16:44 Girls power!!? @hfgnnmf sure is ... By: antipaemilia. on 29 Apr 12, 08:19:15 @hfgnnmf sure is right. you can make your workout sessions much? more productive if your eating the right foods to avoid fat and belly. Between The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can watch out here : bit.ly/KjN4JU?=asmmbp Damn nigga...dont ... By: darness1234. on 28 Apr 12, 20:02:22 Damn nigga...dont you ever shut the fuck up?!?! shes not your wife anymore any fucking way...after she fucked your man she was done with you....dont forget? my man...im in the bronx...truth be told i would waste a bullet on you..lmao! look old man your not on any of our levels...have you sent any notes about me to any of my subs latley? D123 You can't go ... By: philcoool. on 28 Apr 12, 19:51:04 D123 You can't go telling people you are going to rape there wife and call the gay without getting a response.You? lost against an older man at boxing and push ups . If you were next to me one of us would be in hospital and it would not be me.If you see my video you will know why it had to be banned because D123 was shown up. Get off my dick... ... By: darness1234. on 28 Apr 12, 17:50:05 Get off my dick...as if your opoinion means something...my videos are awesome!! lmao!! what have i achieved?? i put my? self on you tube and now i have a large following...how about you? i dont box but im a better boxer than you, and they would rather see me than you..face it you lost...i dont brag much if i do? then you will truley have lost check my videos..folks have come to my page because of you thanks! and then they say why is the old man so mad? lmmfao! they think your that much older! ha Look at my reply ... By: philcoool. on 28 Apr 12, 15:08:22 Look at my reply 123 above and tell me that is weak .I maybe old but? I beat you and instaed of been a man you got u tube to block it .Check my page and you will see why he had to get it blocked . 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