Body Fat video compilations

How to Hit 7% Body Fat Posted by: yelkaim1 Video duration: 471 seconds Global video hits: 62424 www.fitterufitness.c om - Wouldn't it be great if you could get your body fat all the way down to 7%? For men at least, this where you start seeing some serious muscle definition. And how to go about doing this is the question that I'm answering in this episode of "Ask Yuri". Related: 7% body fat, burn fat, fat loss, muscle definition, workout, workouts, exercise, exercises, fat burning, lose fat, body fat loss, body fat percentage Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: great videos, but ... By: coqui348. on 19 May 12, 14:00:34 great videos, but way to much talking, watch a video about lean time, but thank you again learned? a lot from you so far Increasing? caloric ... By: JackM12345100. on 18 May 12, 00:57:23 Increasing? caloric intake will increase your metabolism in the same way that decreasing it will, eventually, decrease your metabolism. That's why he is saying to vary your caloric intake. This is backed by research done by Dr. John Berardi and others. I? HATE YOU SO MUCH By: BryanTheDoomBringer. on 16 May 12, 17:00:32 I? HATE YOU SO MUCH Alright there! Have ... By: nirobsust. on 15 May 12, 18:27:49 Alright there! Have you ever tried -? fast abs magic (just google it)? Ive heard some incredible things about it and my sister got detailed Six pack abs and lost lots of fat with it. again its GENETICS, ... By: hioxd. on 15 May 12, 17:43:28 again its GENETICS, "midgets" or little? people are BORN with hormonal growth deficiency. amongst other things. you piece of big ... By: BryanTheDoomBringer. on 15 May 12, 12:24:26 you piece of big sht, how do you explain when parents have? midgets no you tard, by ... By: hioxd. on 15 May 12, 03:58:36 no you tard, by genetics, eating, exercise, and resting does not dictate how tall you will? grow-_-. Most of this is ... By: lippsiphone. on 10 May 12, 21:53:54 Most of this is total crap and total broscience. Body gets used to 3000 calories a day? Hardly. If you're burning more than you're taking in, you're going to lose weight. No one's body is exempt from the laws of thermodynamics. You will, however, need to adjust your intake as you lose weight. Dont listen to him about cardio. If you love LISS(low impact steady state) cardio, do it. What he suggests as cardio(HIIT) works also, but it's all about what you? enjoy doing. They are both effective. I like this guy, ... By: Beaver489. on 09 May 12, 14:49:35 I like this guy, he's realistic and tells you what it will really be like instead of chatting shit about how much easier it will be if you listen to him like most of the people that? do these vids. Hi, have you heard ... By: huanhu1564. on 08 May 12, 16:58:35 Hi, have you heard of this method called the Max Muscle Method? (check google). My cousin? says it gets people ripped. This guys primary ... By: weepaul666. on 07 May 12, 22:15:36 This guys primary concern should be packing on some muscle, maybe even a bit of fat. Not to get any skinnier? 4:49 to 4;59 he ... By: johnnyatlarge. on 07 May 12, 06:06:04 4:49 to 4;59 he says let things go and live at McDonald very funny? ! It still surprises ... By: Emeline Summerfield. on 06 May 12, 17:01:18 It still surprises me, just how some people do not know about Kinovelax? Diet Plan (google it), even though a lot of people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself. I am naturally tall ... By: BryanTheDoomBringer. on 05 May 12, 20:16:09 I am naturally tall. how? did i achieve it? By eating, exercising, resting... What? do you mean ... By: Ninety9Soulz. on 02 May 12, 03:39:38 What? do you mean by 'bad fats'? Sooo if ur ... By: AircraftDriver. on 01 May 12, 21:51:48 Sooo if ur naturally 6-7% BF then? how do I know you know how to achieve it? This still surprise ... By: MatthewWilliams4354. on 29 Apr 12, 11:22:09 This still surprise me, how lot of people are not aware about Kinovelax Diet Plan (search on google), although lots of people get great result with it. Thanks to? my friend who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself. Admit it we are ... By: ranarohit755. on 27 Apr 12, 11:17:20 Admit it we are watching this video because we are not happy with how our body look and we want to feel great once more? There is a good reason why so many of us have unwanted tummy,? it is due to the diet and weight loss pills that wont work.. You guys should see this video as it exposed all these big boys scam. This vid is found at the Fat Combust Factor (do a google search) Ive heard some unbelievable stuff about it and my buddy burned lots of unwanted fats(: Oh hello! Have you ... By: Sirobin5. on 24 Apr 12, 17:48:19 Oh hello! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some incredible things about it and my cooworker lost? lots of yucky fat. @zlbhyad u're right ... By: The2012February. on 24 Apr 12, 12:03:25 @zlbhyad u're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work? out well. But My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here => bit.ly/HBOrU0?=upbihz this is good? old ... By: GatMarksTheSpot. on 24 Apr 12, 10:52:58 this is good? old broscience.. all it takes to lose lbs is calorie deficit. calories in calories out .. yea that's what i ... By: whole27. on 24 Apr 12, 09:14:01 yea that's what i heard...its all about calorie intake but what's the formula to determine how many calories is just right, not too much, not too little....i'm 6'1, 245lbs, i have a deskjob so not very active....how many calories? do i take in daily to lose 1-2lbs a week? I'm sure your funny ... By: Adrytl. on 20 Apr 12, 20:50:21 I'm sure your funny too "wiv" your mis-shapen body? =] Its still surprise ... By: CourtneyHopkins3. on 20 Apr 12, 06:37:49 Its still surprise me, just how lots of people have no idea about Kinovelax Diet Plan (google it), despite the fact that many people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving? myself. Its still surprises ... By: Kacy Simonsen. on 19 Apr 12, 06:45:18 Its still surprises me, how a lot of people are not aware about Kinovelax Diet Plan (just google it), even though a lot of people get good result because of it. Thanks to my sister who told me about? Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself. Body Fat % Testing: BioElectrical Impedance Method Posted by: maxewiii Video duration: 254 seconds Global video hits: 28560 Fitness professional Max Wettstein shows you how to perform a body composition or body fat % test at home using a bio-electrical impedance scale. Not as accurate as hydro-static testing which he will demonstrate next, but very useful from tracking progress at home. Full disclosure by Max Wettstein of his own body fat %! Related: belly fat, visceral fat, body fat testing, bioelectric impedance scale, max wettstein, 6-pack abs, body fat percentage testing, bowflex scale Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I came? here ... By: Theo2kitty. on 02 Feb 12, 22:46:17 I came? here because I saw a shirtless guy...sorry. lol you're a bit off: 1 ... By: maxewiii. on 06 Jan 12, 17:35:23 you're a bit off: 1 day later I went and got hydrostaticly measured, AKA dunk tank: I was 5.9%. Just check my youtube archive or search 'Max Wettstein Hydrostatic bodyfat test'.? your around 8? ... By: IIH1TMANHD. on 06 Jan 12, 14:28:43 your around 8? percent bodyfat Hello there! Have ... By: fhfjfjh523. on 01 Jan 12, 04:05:36 Hello there! Have you heard about - fast abs magic (search on google)? Ive heard some awesome things about it and my m8 got great Six pack abs and lost a? truck load of of fat with it. hes probs 7-8% ... By: garysquirrelreviews. on 13 Dec 11, 23:49:06 hes probs 7-8% stupid scales are not as accurate as calipers. in? fact 5% is dangerous. Hi!? Have you heard ... By: avataraxe1. on 28 Nov 11, 03:21:14 Hi!? Have you heard the talk about - fast abs magic (just google it)? Ive heard some great things about it and my friend got hot Six pack abs and lost a ton of weight with it. 20.2 %bf sucks? By: masterlouism97. on 30 Oct 11, 06:10:19 20.2 %bf sucks? Do cardio it's ... By: piggypops78. on 23 Sep 11, 16:14:41 Do cardio it's simple? as that. To be honest i will ... By: maxewiii. on 18 Aug 11, 17:06:02 To be honest i will have to measure it! I wear 32X32 paints? that sit BELOW my obliques, so you're close! i? am guessing your ... By: dharmana1. on 17 Aug 11, 18:46:10 i? am guessing your waist size is 30 inches. am i right? thanks, i have seen ... By: dharmana1. on 17 Aug 11, 18:45:09 thanks, i have seen that. Could you also tell me your waist size measurement at navel as i am impressed by your body and i have? a similar height and small frame. so i want to build a proportional body like you 5.7% in the ... By: maxewiii. on 17 Aug 11, 18:36:49 5.7% in the hydrostatic weighing - that video is also posted on here...'video response'? you have an awesome ... By: dharmana1. on 16 Aug 11, 18:29:32 you have an awesome body, can you please tell me what is your waist size measured? at navel? Also what was your body fat percentage in hydrostatic weighing? Hey good vid, you ... By: patergaskin. on 13 Apr 11, 14:31:06 Hey good vid, you are in great shape... Do you know if its possible to bulk and cut at the? same time? I'm skinny but have a bit of a beer belly too. Any advice would be appreciated. Thanks man. you are hot !? By: manderas. on 04 Mar 11, 20:42:39 you are hot !? @ 2:51 using bio ... By: moeorleanz. on 26 Feb 11, 04:51:06 @ 2:51 using bio penis what??? how would you ... By: Callofdoodoo. on 01 Feb 11, 00:30:51 how would you recommend buring the fat of the belly button area to get? those last to abs to have an 8 pack i feel like im trying everything and im getting really mad, please help. ask your question? ... By: geiuy. on 24 Jan 11, 08:52:26 ask your question? to the maker of this video because i'm not really an expert.but since your so young and still growing i would say don't reduce calories too much,reduce carbs a little bit,do cardio and some strenght training Using the home body ... By: Terrell8976. on 24 Jan 11, 04:00:40 Using the home body fat test, i have 26% body? fat, and ai weigh 256lbs. I'm 14 and 8 mounths old. Do u have any tips on getting thinner? clen gj? By: hahar16. on 13 Jan 11, 16:25:35 clen gj? yes I have ... By: maxewiii. on 02 Jan 11, 17:19:12 yes I have relatively thin bones. Being lean gives the illusion of more muscle mass I think too.? you look a lot ... By: geiuy. on 29 Dec 10, 14:09:17 you look a lot heavier than your actual weight,being 6 feet tall i would have taught you were at? least 187 pounds,small frame? Oh, I'm 27, and ... By: SpartanForgeWorld300. on 28 Dec 10, 14:36:34 Oh, I'm 27, and weigh 145 lbs this morning. Its accurate because I tried more then one scale. i'm 5'11 in height . I was over 200 lbs as well. But since I had a double chin at one time, I need to start concentrating on my core more then? anything else before I start building muscle. Personally for me ... By: DustinGodin. on 28 Dec 10, 05:28:00 Personally for me no, I was over weight, hated my body , hated the way I looked, hated getting bullied at school, hated it all. I joined the gym work outed for about 3 months? lost over 60 lbs at first I weigh 140 lbs now I weighed over 200. I'm now 16. :) if you were ... By: SpartanForgeWorld300. on 15 Dec 10, 01:12:29 if you were overweight at one time is it hard to get abs? i never? had abs all my life even w hen i was thin. is it that tough after losing weight? Body Fat Levels Posted by: BodyPerformanceTV Video duration: 105 seconds Global video hits: 60036 Here's some quick information about body fat percentages. BodyPerformanceTV.co m Related: bodyperformancetv, steve, turano, weight, loss, program, belly, fat, burning, pills, abs, six, pack, flat, tummy, stomach, crunches, love, handles, exercise, creatine, childhood, obesity, bodybuilding, fitness, overweight, appetite, suppressants, healthy, eating, diet, workout, trainer, routine, gain, muscle, building, cardio, elliptical, treadmill, home, exercises, cellulite, core, training, strength, carbohydrates, protein, powder, p90x, supplements, steroids, bmi, glycemic, index, calories, low, carb, metabolism, hiit, nutrition, nutrisystem, atkins Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hey, have you ... By: xPureLife. on 11 May 12, 08:59:46 Hey, have you wondered about this method called the Fat? Blast Furnace? (google it). My father in law says it helps people burn fat. This still ... By: Emeline Summerfield. on 06 May 12, 19:00:54 This still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good? results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight with it without starving myself. Its still surprise ... By: MarciaWest7542. on 29 Apr 12, 13:19:02 Its still surprise me, just? how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself. It still surprises ... By: guirtik dejkkjrt. on 19 Apr 12, 07:50:05 It still surprises me, just how a lot of people do not know about Kinovelax Diet Plan? (do a google search), although a lot of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself. It still surprises ... By: PamelaPeters5298. on 18 Apr 12, 07:40:10 It still surprises me,? just how lot of people are not aware about Kinovelax Diet Plan (just google it), despite the fact that many people get good result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself. Its still surprises ... By: ChristineWashington5. on 16 Apr 12, 10:10:41 Its still surprises me, just how lots of people do not know about Kinovelax Diet Plan (search on google), although a lot of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet? Plan, I've lost plenty of weight by using it without starving myself. Its still surprise ... By: EdmundSisco8303. on 15 Apr 12, 05:04:18 Its still surprise me, just how a lot of people do not know about Kinovelax Diet Plan (google it), although a lot of people get great results with it. Thanks to my? work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself. This still ... By: orlondomitchell454. on 13 Apr 12, 07:39:24 This still surprises me, just how a lot of? people have no idea about Kinovelax Diet Plan (search on google), although a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself. It still surprise ... By: orlondomitchell454. on 12 Apr 12, 08:59:51 It still surprise me, how lot of people are not aware about Kinovelax Diet Plan (just google it), despite the fact that a lot of people get good result with it. Thanks to? my cooworker who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself. This still ... By: orlondomitchell454. on 11 Apr 12, 08:07:42 This still surprises me, just how some people have no idea about Kinovelax Diet Plan (do a google? search), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself. This still surprise ... By: orlondomitchell454. on 10 Apr 12, 09:11:22 This still surprise me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get good result with? it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself. I watched a few of ... By: shorty1786. on 09 Apr 12, 14:43:33 I watched a few of his? videos dont really like them as some of it is crap...you dont need to be really active a good gym workout and clean diet and your fine i go by to see your abs you need to be atleast 10% bf the way he explains it isnt the best Its still surprises ... By: orlondomitchell454. on 09 Apr 12, 09:02:08 Its still surprises me, how some people don't know about Kinovelax Diet Plan (just google it), even though many people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight by using? it without starving myself. This still surprise ... By: orlondomitchell454. on 08 Apr 12, 09:34:52 This still surprise me, how some people are not aware about Kinovelax Diet Plan (do a google search), even though many people? get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself. It still surprise? ... By: orlondomitchell454. on 07 Apr 12, 07:31:25 It still surprise? me, how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that many people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself. Its still surprises ... By: orlondomitchell454. on 06 Apr 12, 10:08:19 Its still surprises me, just how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight? with it without starving myself. This still surprise ... By: orlondomitchell454. on 04 Apr 12, 10:35:15 This still surprise me, how? lots of people are not aware about Kinovelax Diet Plan (search on google), although lots of people get good results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself. Its still surprises ... By: florenciaadriangg. on 30 Mar 12, 20:16:35 Its still surprises me, how lot of people do not know about Kinovelax Diet Plan (do a google search), although lots of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a lot of weight by? using it without starving myself. Its still surprise ... By: florenciaadriangg. on 30 Mar 12, 05:09:25 Its still surprise me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that many people get good result because of it. Thanks to my sister? who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself. Holla! Have you? ... By: 0mixmax. on 27 Mar 12, 19:48:08 Holla! Have you? heard about the Fat Blast Lifestyle (do a google search)? Ive heard some extraordinary things about it and my work buddy burned a ton of weight. Hi! Have you ... By: apon074. on 27 Mar 12, 19:45:23 Hi! Have you considered the Fat Blast Lifestyle (do a search on google)? Ive heard some great things about it and my friend shed plenty? of stubborn fat. This still ... By: oakleynelson32. on 18 Mar 12, 07:42:41 This still surprises me, how lot of people are not aware about Kinovelax Diet Plan (just google it), although a lot of people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan,? I have lost lots of weight by using it without starving myself. This still surprise ... By: oakleynelson32. on 17 Mar 12, 16:54:42 This still surprise me, how lots of people don't know about Kinovelax Diet Plan (google it), although lots of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.? Its still surprise ... By: oakleynelson32. on 16 Mar 12, 22:07:43 Its still surprise me, how many people are not aware about Kinovelax Diet Plan (do a search on google), even though a lot of people get good result with it. Thanks to my cousin who told? me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself. Its still surprise ... By: oakleynelson32. on 16 Mar 12, 13:49:39 Its still surprise me, just how lot of people do not know about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost? a ton of weight by using it without starving myself. Upper Body FAT BURNER Posted by: arj3191 Video duration: 377 seconds Global video hits: 39011 This is one of the routines I have for my fat burning cycle. I have noticed a significant improvement in my muscle definition and I would suggest this routine to anyone who wants to get in shape for the summer. THE TIME IS NOW! Start hitting the gym now if you want to make a big impression at the beach or pool party! YOU CAN DO IT! Related: diet, weightlifting, fitness, health, bodybuilding, flexing, physical exercise, exercise, workout, how, to, get, abs, fast, fat, burn, protein, creatine, crunches, six, pack, sexy, model, athlete, athletic, lower, 6-pack, 8-pack, in, week, featured, weight, loss, advice, mike, the, situation, jersey, shore, tips, most, muscular, jacked, ripped, guys, girls, hot, miley, cyrus, jonas, brohers Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi:) Anyone tried ... By: Akram Hossain. on 29 Apr 12, 03:29:52 Hi:) Anyone tried the Fat Combust Factor (just google it)?? Ive heard some great things about it and my friend burned alot of unwanted fats. Hey guys! Did you? ... By: shadibnemuaz. on 28 Apr 12, 18:14:48 Hey guys! Did you? heard about the Fat Combust Factor (do search on google)? Ive heard some fantastic stuff about it and my mate burned alot of unwanted fats:) Hey guys! Did you ... By: shadibnemuaz. on 28 Apr 12, 18:14:07 Hey guys! Did you heard about the Fat Combust Factor (do search on google)? Ive heard some fantastic stuff about it and my mate burned? alot of unwanted fats:) Hey guys! Did you ... By: shadibnemuaz. on 28 Apr 12, 18:13:31 Hey guys! Did you heard about the Fat Combust Factor (do search on google)? Ive heard some fantastic stuff about it? and my mate burned alot of unwanted fats:) Good? cardio could ... By: Mr1999agent. on 25 Apr 12, 04:54:52 Good? cardio could be jump rope, jogging, swimming, ext. great workout, i ... By: wrathchildw0w. on 24 Apr 12, 15:12:46 great workout, i just want to know that for someone who is 185 pounds, shud the person do this workout or focus more on jogging and cardio. if yes can? you please let me know of a cardio workout that will have an after burn effect and allie short but intense :) cheers. nice work out? ... By: ThePloard. on 24 Mar 12, 22:31:45 nice work out? thank u Hiyaaaa! Have you ... By: nowhere1992. on 09 Feb 12, 12:28:31 Hiyaaaa! Have you ever tried - fast abs magic (do a google search)? Ive heard some interesting things about it and my cooworker got? amazing Six pack abs and lost a ton of fat with it. damnn he's fine!? By: IDONTEVENKNOW33. on 07 Feb 12, 03:36:44 damnn he's fine!? Hi hi! Have? you ... By: vagabondshahed. on 03 Feb 12, 13:01:44 Hi hi! Have? you thought about - fast abs magic (should be on google have a look)? Ive heard some super things about it and my m8 got detailed Six pack abs and lost a truck load of of weight with it. richboy?? By: BartGBx. on 13 Jan 12, 17:44:49 richboy?? Thanks that was ... By: reggchandler. on 01 Jan 12, 19:30:21 Thanks that was helpful. what about? a diet to lose belly fat? It is basically? ... By: LikeABOSS177. on 30 Dec 11, 21:35:58 It is basically? one curl if your doing curls or one squat if your doing squats or basically one of whatever exercise your doing u rele don't know ... By: GodIsLove531999. on 06 Dec 11, 03:36:04 u rele don't know wat a rep is...wow ur a? noob... wat is rep? please? ... By: questXquest. on 30 Nov 11, 15:04:45 wat is rep? please? answer asap! thank @armaind77 I'm glad ... By: 45sylvain33. on 08 Nov 11, 08:17:15 @armaind77 I'm glad you love it too, because it's really effective, I have also used? the same diet course suggested by the site WeightLossAction.Info and in only few weeks my belly fats have gone. WORLDS BEST? DIET ... By: cinconcon. on 22 Oct 11, 01:40:52 WORLDS BEST? DIET SOLUTION? PROGRAM! VISIT SITE! ww.not-sport. com low carbs, super ... By: lewisgdjohnson. on 22 Oct 11, 00:36:54 low carbs, super high protein? brah, and HIIT training! great tips,? thanks! By: resovoirdog100. on 01 Oct 11, 14:26:14 great tips,? thanks! any? good meal ... By: MacPr0xnxx0. on 26 Sep 11, 08:30:39 any? good meal plans for fat loss? i wish i had that ... By: warriorhispano. on 16 Sep 11, 21:30:02 i wish i had that equipment at? home lol How much do u ... By: GladyMcMurphy. on 09 Sep 11, 01:35:34 How much do u weight?? hi man, i'm a ... By: DrAPe2021. on 07 Sep 11, 21:53:57 hi man, i'm a medicine student and can tell your exercising is very good. also? glad to see not only (ex-) prisoners have those muscles :p thats? the same ... By: TR3ZURE. on 29 Aug 11, 17:50:48 thats? the same thing i was saying i was like woah How To Burn Body Fat & Get Six Pack Abs Posted by: VinceDelMonte Video duration: 240 seconds Global video hits: 70058 Visit www.YourSixPackQuest .comNow. This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site http Related: vince delmonte, how to burn fat, fat loss, six pack abs, ab, lose body fat, ripped abs, flat stomach, lose weight, fat burning Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: ? By: TECKNADEFILMGUIDEN. on 02 Feb 12, 16:00:47 ? You need calories ... By: VinceDelMonte. on 21 Jan 12, 01:05:54 You need calories to exercise in? order to burn fat. You'll be burning ... By: VinceDelMonte. on 21 Jan 12, 01:04:32 You'll be burning calories, but you? need to be in a deficit to burn fat. Plus, you'll need to do weight training if you want a good looking body when you lose the fat. i dont? get all ... By: MultiMAGICDAN. on 19 Jan 12, 00:17:29 i dont? get all this calories talk, so you need calories to burn fat?????? that's mainly ... By: Ed2633. on 25 Sep 11, 06:34:11 that's mainly because of the "target audience " , he is a salesman in a way u know? ;) See ya! I ... By: FrostyMint02. on 14 Aug 11, 19:28:24 See ya! I reallyyyyyy wanna exercise now!? haha? he sed man ... By: JETLEEROY92. on 30 Jul 11, 00:33:07 haha? he sed man jugz your talking about ... By: TheAngelicDemise. on 27 Jul 11, 11:27:58 your talking about selective? fat burning. No, the caloric deficit will get your body to tell you where to burn, its why if you do 10000 sit ups a day it wont get all your fat around your belly, but rather elsewhere, and give you a ripped 6 pack under fat. he talks to much so ... By: pennlope55. on 07 Jul 11, 09:57:06 he talks to much so i cant take it? in I use to Box years ... By: MrJerryw08. on 18 Jun 11, 20:52:38 I use to Box years ago and I am here to tell? you the only way to lose weight is through Cardio. Running is the best way but weight training will also work. no you cant spot ... By: UpalKashey. on 18 May 11, 20:00:45 no you cant spot reduce my friend. in fact the only thing it will? do is rip muscles due to overuse and lack of recovery. but that takes alot of bike riding. in general riding a bike is not great fat burning. you burn fat gradually depending on genetics, food, and your bodies efficiency to use fat If you just bike , ... By: l091805772. on 13 May 11, 10:37:19 If you just bike ,does that only take fat off your legs or also other areas such as core fat? ...?? Right, but you ... By: amusedbygod. on 29 Apr 11, 16:18:43 Right, but you don't know how? to spell. lol It's s-e-r-g-e-a-n-t. HA HA AND...? ? By: amusedbygod. on 29 Apr 11, 16:16:59 AND...? ? its hard, when you ... By: somedudey0. on 25 Mar 11, 22:39:01 its hard, when you gain muscles you also gain some? fat, when you burn fat you also burn some muscles.......... it all depends what your goals are, if you want to get "ripped" then do gym + alot cardio and low carbs diet, if you want to get bigger then do gym + less cardio and high carbs diet.... and be pacient.. sorry for any mistakes in my english :p yeah i dont know? ... By: rsmith2609. on 09 Mar 11, 20:10:02 yeah i dont know? any good marathon runners that are overweight No. Your body? ... By: NJnaturalBB. on 09 Mar 11, 04:38:35 No. Your body? won't add more tissue on a caloric deficit. sometimes he sounds ... By: Ralzaly. on 02 Mar 11, 06:00:05 sometimes he sounds smart sometimes he? says things like soccer players dont run that much to sounding smart again and then he goes down hill again.....i guess talking explosively helps build a stronger physique haha! true the? ... By: ClaireSuperNana. on 21 Jan 11, 20:12:57 haha! true the? dude really can't speak! Is it possible to ... By: slashnissan200sx. on 28 Dec 10, 02:41:02 Is it possible to gain muscle, and still lower my body-fat % ? : )? I probably wouldn't ... By: OolTube02. on 25 Dec 10, 17:17:37 I probably wouldn't be out impressing the ladies or the guys with my incredible physique even if I had the perfect physique? right now. Quite frankly I'm not all that social... im am over weight ... By: RuralBrett. on 17 Dec 10, 09:40:23 im am over weight ran 1 mile in 7? mins lol I know many people ... By: RJHEllis. on 30 Nov 10, 00:38:29 I know many people who are over weight and are excellent? distance runners Inspiring video, ... By: UFCFights11. on 24 Nov 10, 21:02:09 Inspiring video, thanks for? posting it. I'm? trying my best to lose weight. I've been using the "Belly Blast" program and it seems to be working so far.. BellyBlastProgram(dot)com Have you heard of it? lol? jiggly man ... By: pavy415. on 10 Nov 10, 03:28:00 lol? jiggly man jugs lol How to measure your Body Fat Percentage: Quick Q&A Posted by: moricestreet909 Video duration: 373 seconds Global video hits: 57342 More Free Advice at: www.sixpackfactory.c om Body Fat Calculator lowcarbdiets.about.c om Questions: 1) Best way to calculate bodyfat percentage. 2) My abs are un-aligned, how do I fix them. 3) Best late night snack. 4) How to remove hair from my chest. Related: how to get 6 pack abs, how to measure my body f, best late night snack, how to align by abdomina, sexy, home fitness, gym, peter carvell Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: That calculator ... By: cremadental. on 31 Mar 12, 15:53:05 That calculator doesnt work, really. Im a 5 2 inch tall girl, with 60 cm of waist line, 92 cm of hip, and it says Im 29% body fat?.. REALLY?, I have really nice ripped? body and WHY IM 29% BODY FAT?, the healthy body fat goes to 20-24% and Im not even in that range? I dont believe that. I've work out and eat healthy all my life. Thanks for the ... By: PulpPractical. on 06 Mar 12, 11:45:09 Thanks for the calculator. I like how you can adjust your numbers to see? what your body fat % will be as your waist gets narrower. According to do this particular calculator, I have to get down to a size 32-inch waist to get below the 10% line, which is when the abdominals really start to show. Well, I've 4 inches to lose off my waist before June, boys. It's time to hit the gym. Flying? flag for ... By: alexcombrink. on 23 Feb 12, 18:35:30 Flying? flag for South Africa bra! lekker soos 'n cracker!! Came here to ... By: FeverythingAboutThis. on 12 Feb 12, 02:22:52 Came here to measure body fat percentage with calipers. Instead of seeing what? I want, its some Saffa talking bullsh*t. A photo? Really? Show us how to do it next time you lazy bastard Oh hey! Have you ... By: shourov123bd. on 04 Jan 12, 01:10:41 Oh hey! Have you heard about - fast abs magic (search on google)? Ive heard some decent things about it and my sister got ripped 6 pack abs and lost? a truck load of of belly fat with it. Hi! Have you heard ... By: urmeetahiya. on 01 Jan 12, 14:25:31 Hi! Have you heard about - fast abs magic (just? google it)? Ive heard some unbelivable things about it and my auntie got beautiful Six pack abs and lost a lot of belly fat with it. Hi hi! Have you ... By: 890titus1. on 31 Dec 11, 00:49:00 Hi hi! Have you tried - fast abs magic (should be on google have a look)? Ive heard some pretty good things about? it and my mate got hot 6 pack abs and lost tons of belly fat with it. hey hey! Have you? ... By: manish1lohia1. on 30 Dec 11, 22:05:49 hey hey! Have you? heard the talk about - fast abs magic (google it)? Ive heard some amazing things about it and my mate got hot Six pack abs and lost a ton of belly fat with it. i ordered my? ... By: dbsshadow. on 24 Aug 11, 04:01:40 i ordered my? caliper :) lol petty sure that ... By: huydabular. on 24 Jul 11, 06:14:10 lol petty sure that hair loss question was a? troll. he was making fun of the before after pics u see on tv haha good question. Late night eating? ... By: renderrob. on 19 Jul 11, 07:41:11 Late night eating? being bad for you is a myth. leangains * com 2011 06 is-late-night-eating-better-for-fat * html lol if u have abs ... By: akbar232323. on 05 Jul 11, 04:40:22 lol if u have abs no ones gonna actually look at them and say thier not alligned hahaahha? thats so funny Do u? know where I ... By: johncena04red. on 13 Jun 11, 01:07:25 Do u? know where I can get an accurate calorie burn tracker? My diet is pretty set I jus need to see how much I burn in a day thank you great video btw I know? he is ... By: andy74123. on 04 Jun 11, 02:14:06 I know? he is either really young or was fooling around. are we ever gonna ... By: soonnic. on 01 Jun 11, 09:57:40 are we ever gonna see you with? the shirt off thankyouverymuch? Hold up So am ... By: alnizak100. on 12 May 11, 03:11:02 Hold up So am ripped and I don't have hair on my chest! Is? it bcuz am ripped??? Am confused! pay attention to ... By: Kmunz7. on 11 May 11, 00:34:16 pay attention to when you weigh your self. Your weight can vary by several pounds each day due to meals, hydration,? etc. Its possible to lose several pounds during a single workout from excessive sweating (this kind of weight loss is obviously not good and only means that you are dehydrated). LOL!! I REFUSE to ... By: Gshi2007. on 08 May 11, 06:45:27 LOL!! I REFUSE to believe? that hair and tan question was a serious question! Clearly a joke!.......Has to be......lol......It was a joke, Right? The hair? question ... By: fullyjuiced. on 22 Apr 11, 08:40:28 The hair? question was clearly a joke, guess the jokes on you guys.. can you say gullible? i have a lot of ... By: deathcrusade7. on 19 Mar 11, 01:50:01 i have a lot of muscle, i have a four pack, but i got some recognizable fat over my muscle. im 5'6'' and i weigh 143. my thighs are massive though cuz i play soccer. i can leg press 220 pounds with my weaker leg and nearly 500 with both. can someone tell me. im i considered fat, average, or lean? ? I'm 14 and I weigh ... By: crazygamer635. on 17 Mar 11, 01:34:45 I'm 14 and I weigh 102. Idk my body fat and was wondering if someone could give me a? good guess. yes.? Squat! By: Cornampoo. on 13 Mar 11, 22:22:43 yes.? Squat! and then one in ... By: MDGravey15. on 02 Mar 11, 11:43:39 and then one in four weeks, you will see the progrss then! if you dont you need to evaluate whether you maybe cheating a bit on your diet or something and mix it up a bit! I am in the same boat myself not seeing any progress despite losing a whole stone but the pics ive taken through the last few weeks has made me see the gains, and it gives you a? buzz and a boost! Regards Mike of fat per week, or ... By: MDGravey15. on 02 Mar 11, 11:41:32 of fat per week, or 1000 less to lose 2 lbs per week, do not exceed this as it will be unhealthy weight loss and easy to put back on when you stop training so much. get back to me, and let me know what progress you make by next week mate. hope this info helps, it is quite basic, but the principle involved in training are very basic, cut out your sugars etc, and just stay dedicated, after one week you wont notice much? difference. take a picture of yourself now, Full Body Fat Burner Workout Posted by: BodyImpress Video duration: 453 seconds Global video hits: 26812 BodyImpress inspires people like you to adopt and maintain a lifestyle of fitness and nutrition. Visit www.bodyimpress.com for full details of this exercise and others including photos. Just use the search box. Related: full, body, fat, burner, workout, squat, jumps, tricep, burpee, plank, side, raise, circuit, cardio, exercise, technique, form, fit, fitness, exercising, intensity, high intensity exercises, workouts, workout videos, training, strength, weights, weight, shape up, tone, fat loss, muscles, abs, ab, thighs, core, lean, interval, interval training, bodyimpress, www.bodyimpress.com Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: That's Amazing!? By: 933USA. on 08 Feb 11, 05:34:58 That's Amazing!? Debarge? By: DMob888333. on 03 Feb 11, 01:44:17 Debarge? great workout...? ... By: Chemchoumi. on 21 Mar 10, 20:35:49 great workout...? thx for sharing Great? Workout By: da1sinister1. on 21 Mar 10, 15:23:49 Great? Workout Build Lean Muscle and Lose Body Fat....Diet Advice! Posted by: AlphaMconsulting Video duration: 727 seconds Global video hits: 63003 www.aaronmarino.com http in this video professional male image consultant aaron marino talks about how you can eat inorder to lose body fat and increase muscle mass. Aaron also explains the science behind both muscle gaining and body fat losing. Related: men, mens, man, mans, guy, guys, fashion, style, image, wardrobe, muscle, fat, loss, losing, gaining, body, guru, consulting, consultant. Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Whites are pure ... By: JoelsDrums. on 19 May 12, 09:53:22 Whites are pure protein.. yolks are? mostly fats.. but good fats to :) Try and have 1 yolk for every 2-3 whites.. You cant build muscle with protein alone, you need complex carbs and healthy fats too soooo CUTE lol ... By: jennyrobo. on 18 May 12, 21:08:34 soooo CUTE lol also? liked the video :D I have a question, ... By: 7krishn. on 18 May 12, 06:09:07 I have a question, have you heard of this plan called the SkinniMaker Diet? (go search google). My father says it? helps people burn fat. u talk like a? ... By: TheJay661. on 15 May 12, 17:49:58 u talk like a? woman lol 9 egg whites? But ... By: opsonization2. on 15 May 12, 11:59:30 9 egg whites? But aren't? all the nutrients in the yolk (i know it has cholesterol) but also 95% of the good stuff, right? Aaron, do u recommend not eating the yolk? Sausage McMuffin? > By: WilshireX9. on 14 May 12, 22:23:54 Sausage McMuffin? > 1 pound of muscle a ... By: Induktio1984. on 14 May 12, 12:57:07 1 pound of muscle a week? :D Hey, have you ... By: MrSarwartushar007. on 12 May 12, 17:22:47 Hey, have you considered "Belly Fat TorchMax" (just google it)? On their website you will find a beneficial free video.? It helped Ellin to eliminate her abdominal fat. It may help you out as well... Hey, have you ... By: MrSarwartushar007. on 12 May 12, 17:21:26 Hey, have you considered "Belly Fat TorchMax" (just google it)? On their website you will find a beneficial free video. It helped Ellin to eliminate her? abdominal fat. It may help you out as well... I like the? way you ... By: snnnoopy. on 09 May 12, 23:12:00 I like the? way you talk you are awesome :)) ... By: Aryanniknam. on 08 May 12, 13:38:10 you are awesome :))) ? thats why i said ... By: WalmartBiker. on 05 May 12, 04:24:01 thats why i said muscle .... now if i just said "you cant gain 1lb in one week" that would be false....? lol Actually you can... ... By: PersianBroskie. on 05 May 12, 00:29:51 Actually you can....if you were working out 4-5 times a week (compound exercises) and consuming double your average caloric intake, you can gain 1 lb in one week? (might not be pure muscle). first lose fat , ... By: bogdan19902. on 02 May 12, 22:43:30 first lose fat , then build muscle . or the order is not important ? i`m not sure , anyways if i were? u id first lose fat , then build muscles Stick to? fashion ... By: WalmartBiker. on 02 May 12, 20:54:24 Stick to? fashion Man..... You You can't gain 1lb ... By: WalmartBiker. on 02 May 12, 20:52:48 You can't gain 1lb of muscle in one? week.... Am I right - Drop ... By: iamchickmagnet. on 02 May 12, 15:18:03 Am I right - Drop 500 calories from BMP if? I want to lose fat,or bring 500 more for building muscle?My English is bad so I don't understand all the things,thanks not a lot of fruits ... By: jayrusty2012. on 29 Apr 12, 10:44:47 not a lot of fruits in this diet, what gives ??? just 2 pieces of ... By: jramirezdearellano. on 28 Apr 12, 15:52:30 just 2 pieces of fruit a? day?! My? dietist would say "no no". Anyways you know your diet :) @tqffliu yes i mean ... By: AHMED1980ASD. on 28 Apr 12, 06:52:00 @tqffliu yes i mean it. actually in the last 3 weeks i've put on 12? pounds!. But I saw a video which helped me fix 2 simple mistakes nearly everyone makes. I found this video here > bit.ly/Iz7sqN?=fgxpnj how fast can this? ... By: jesse1sanchez11. on 27 Apr 12, 00:25:29 how fast can this? burn fat Ur amazing and an? ... By: TheCirca97. on 19 Apr 12, 05:22:28 Ur amazing and an? awesome role model thanks soo much I love every video :) When do we get? to ... By: peedinkus. on 17 Apr 12, 07:20:51 When do we get? to see your wife? Attack Body Fat - Part 1 of 2 - Life Extension Webinar with Dr. Michael Smith Posted by: LifeExtensionVideos Video duration: 529 seconds Global video hits: 3100 Attack Body Fat - Life Extension Webinar with Dr. Michael Smith: Dr Smith from Life Extension explains the three methods to attach body fat in this interactive webinar format. Part 1 of 2. Related: attackbodyfatwebinarpart1 Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: 15 Min Full Body Fat Burning Home Workout Posted by: moricestreet909 Video duration: 294 seconds Global video hits: 45187 www.sixpackfactory.c om brings you another powerful home workout to help you burn fat fast. This 15 min fat burning home workout will help you lose weight and tone your full body at home. IF you don't have a lot of time but still want to get a great workout in then this is perfect for you! Related: weight loss, fat burning, home workout, body weight, best exercise, 6 pack abs, fitness, sixpackfactory bodybuilding Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hello! Thanks for ... By: Emilia Hoefflich. on 06 May 12, 18:25:55 Hello! Thanks for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it is good. Have? you tried Kinovelax Diet Plan? I have heard some amazing things about it and my friend lost tons of weight with it, but she refuses to tell me :( Can I take out the ... By: TheRealChocolateMilk. on 30 Apr 12, 01:52:02 Can I take out the 30 second rest and replace it with a 30 second slow paced? jog on the spot? This still surprise ... By: MatthewWilliams4354. on 29 Apr 12, 07:55:34 This still surprise me, how lots of? people don't know about Kinovelax Diet Plan (do a search on google), even though a lot of people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself. Its still surprise ... By: TerryArguelles1986. on 26 Apr 12, 09:55:26 Its still surprise me, how a lot? of people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself. Oh hai! Have you ... By: harshaku75. on 24 Apr 12, 19:10:20 Oh hai! Have you thought about the Fat Blast Furnace (do a google search)? Ive heard some unbelivable things? about it and my father got rid of plenty of yucky fat. Oh hey! Have you ... By: SuperAiub. on 24 Apr 12, 17:00:39 Oh hey! Have you heard about the Fat Blast Furnace (do a search on google)? Ive heard some amazing things about it and my cousin shed a lot of yucky fat.? This still ... By: MarianFletcher5381. on 20 Apr 12, 04:41:59 This still surprises me, just how a lot of people do not know about Kinovelax Diet? Plan (search on google), even though lots of people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself. This still surprise ... By: JeanBaker5501. on 19 Apr 12, 04:49:10 This still surprise me, just how lot of people are not aware about Kinovelax Diet Plan (search on google), although? a lot of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself. It still surprises ... By: BrianShort7272. on 18 Apr 12, 04:20:02 It still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (search on google), even though? a lot of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself. Hey There! Thank ... By: KellySullivan3192. on 17 Apr 12, 15:03:02 Hey There! Thank you for this? helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard many extraordinary things about it and my buddy lost a ton of weight with it, but she refuses to tell me :( This still ... By: keithapflantzfm. on 16 Apr 12, 07:08:04 This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy? amounts of weight by using it without starving myself. It still surprise ... By: keithapflantzfm. on 15 Apr 12, 02:06:06 It still surprise me, just how lots of people do not know? about Kinovelax Diet Plan (do a search on google), although lots of people get great results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself. Its still surprise ... By: tariqnelson34. on 13 Apr 12, 03:59:18 Its still surprise me, just how lots of people have no idea about Kinovelax Diet Plan (do a google search), although a lot of people get good results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost crazy amounts? of weight by using it without starving myself. Its still surprises ... By: tariqnelson34. on 12 Apr 12, 05:27:54 Its still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (search? on google), although many people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself. It still surprises ... By: tariqnelson34. on 11 Apr 12, 04:23:45 It still surprises me, how a lot of people do not know about Kinovelax Diet Plan (do a google search), even though a lot of people? get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself. It still surprise ... By: tariqnelson34. on 10 Apr 12, 19:20:03 It still surprise me, just how lot of people do not know about Kinovelax Diet Plan (do a google search), even though a lot of people get great result with it. Thanks to my cooworker who told me about? Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself. This still ... By: tariqnelson34. on 10 Apr 12, 05:38:48 This still surprises? me, just how a lot of people don't know about Kinovelax Diet Plan (just google it), despite the fact that a lot of people get good result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself. This still ... By: tariqnelson34. on 09 Apr 12, 05:26:10 This still surprises me, just how a lot of people don't know about Kinovelax Diet Plan (google it), even though lots of people get great results because of it. Thanks to my friend who told? me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself. Its still surprises ... By: tariqnelson34. on 08 Apr 12, 21:23:26 Its still surprises me, just how some people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people get good result because of it. Thanks to my? sister who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself. This still surprise ... By: tariqnelson34. on 08 Apr 12, 05:59:43 This still surprise me, how lot of people don't know about Kinovelax Diet Plan (google it), although a lot of people get great result with it. Thanks to my cousin who? told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself. How To Measure Body Fat Posted by: practicetroy Video duration: 529 seconds Global video hits: 76410 How To Measure Body Fat Related: practice, crossfit Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: niples..? By: MrSnejider. on 21 Jan 12, 12:46:28 niples..? whats? crossfit? By: Ep1cPvP. on 18 Jan 12, 22:11:30 whats? crossfit? so true... I came ... By: rockettransam911. on 18 Jan 12, 16:19:28 so true... I came here to learn? haha, didn't learn squat more like 100x. ... By: fitbo2001. on 18 Jan 12, 15:56:24 more like 100x. THIS IS TERRIBLE? INSTRUCTION ON HOW TO TAKE BODY FAT. THE INTENSION IS TO SHOW OFF HIS CLIENT (ALBEIT ATTRACTIVE) NOT TO INSTRUCT. NO ATTENTION TO DETAIL (A REQUIREMENT OF INSTRUCTION) ("IT DOESNT MATTER HOW OR WHERE YOU PINCH"??), MUMBLES THE MATH, AND HAS NO SUBJECT RESPECT OR EDIQUETTE. he looked at? her ... By: rockettransam911. on 15 Jan 12, 13:31:14 he looked at? her chest like 40 times lmao Nice tatoo sleeves ... By: Ludach123. on 13 Jan 12, 21:14:19 Nice tatoo sleeves :)? it's called? ... By: aceone1988. on 13 Jan 12, 17:24:54 it's called? steroids wheres the website?? By: boxingfan786. on 13 Jan 12, 04:09:54 wheres the website?? That is skin not? ... By: stattoo32. on 13 Jan 12, 00:38:32 That is skin not? body fat?! LOL "I? find her hip" ... By: EvanAsper8. on 10 Jan 12, 23:58:12 "I? find her hip" As i almost show her puss Did anyone keep ... By: romaDa. on 09 Jan 12, 19:46:52 Did anyone keep count of how many times he looked at? her tits? yes? By: ORTprod. on 09 Jan 12, 17:02:06 yes? One questions. If ... By: Slaterking2010. on 08 Jan 12, 10:23:39 One questions. If you maintained in terms of weight your fat and gained? muscle. Would you BF% go down?? Think about it first before replying. she? has 9%.. ... By: dan428. on 06 Jan 12, 00:04:49 she? has 9%.. that's really low for a woman but it's something.. her pussy at 3:14 ? By: mkmaster528. on 02 Jan 12, 11:26:57 her pussy at 3:14 ? i? feel fat... lol By: hermione1135. on 02 Jan 12, 06:39:07 i? feel fat... lol pokies :)? By: haaampan. on 29 Dec 11, 16:06:33 pokies :)? shes the hottest ... By: MegaUnavailableusern. on 29 Dec 11, 05:06:00 shes the hottest women body? builder i've seen What´s? her name??? By: taioroman. on 26 Dec 11, 22:25:22 What´s? her name??? Hahahaa... You mad ... By: bcg347. on 23 Dec 11, 20:20:57 Hahahaa... You mad son!!? I guess your useless workouts that you've been doing for years don't work. I'd be mad too. I'm sure your girls a supermodel internet troll? perhaps it would be ... By: peteyd80. on 23 Dec 11, 05:30:07 perhaps it would be more effective to? measure someone who actually has body fat. id? love to see him ... By: golferguy13. on 19 Dec 11, 21:57:20 id? love to see him punch those abs to see tardness omg i see your ... By: MsRougebat. on 18 Dec 11, 08:17:54 omg i see your outtie? :D! Agarrale el? culo ... By: sabites. on 16 Dec 11, 05:17:37 Agarrale el? culo tambien!! Esta ReFuerte!! Which Are The Best Fat Burning Foods For Dieters Posted by: NewDietFitness Video duration: 164 seconds Global video hits: 86479 www.newdietfitness.c om Losing weight really isn't all that mysterious, but there are some common misconceptions you need to be aware of. For instance, you aren't going to lose weight by starving yourself. In fact when you do this, your metabolism will slow down and you may well gain, rather than lose weight. Related: belly fat burning, best fat burning, body fat burning, burn fat fast, burn fat stomach, fat burning diet, fat burning diets Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hello, have you ... By: Rajput Rajput k. on 18 May 12, 23:11:26 Hello, have you wondered this method called the Fat Blast? Lifestyle? (Google it). My uncle says it helps people burn fat. Is that possible? Hihi, have you ... By: Shafiur Rahman. on 18 May 12, 14:57:06 Hihi, have you heard of this? method called the SkinniMaker Diet? (look it up on google). My dad says it helps people burn fat. Hihi, have you ... By: mamunsau09. on 18 May 12, 01:57:58 Hihi, have you wondered this thing called the Fat Blast Lifestyle? (do a google search). My mom? says it helps people get thinner. Is that possible? If? they are asian ... By: MrIhsan657. on 16 May 12, 15:30:12 If? they are asian who eat rice everyday ,what do they have to do ? Hi there, have you ... By: rajantw. on 15 May 12, 02:16:16 Hi there, have you tried "Belly Fat TorchMax" (search on Google for it)? There you can watch a helpful free video. It helped Mark to reduce his abdominal? fat. Hopefully it works for you too. Sup, have you ... By: moniramoni11. on 11 May 12, 08:04:23 Sup, have you thought about this plan called the Fat Blast Furnace?? (google it). My buddy says it helps people burn fat. Sup, have you ... By: moniramoni11. on 11 May 12, 08:01:15 Sup, have you thought about this plan called? the Fat Blast Furnace? (google it). My buddy says it helps people burn fat. another fraud site! ... By: delmar545. on 07 May 12, 08:32:18 another fraud site! @jacobSander dude, thank u so much for posting that program at the site: WeightLossAction (d0t) info It made my life meanigful when i become slim now. Im shocked of what it gave me confidence and self esteem. :'( (*tears of joy*)? Hello there! Thanks ... By: Rhoda Vandivort. on 06 May 12, 15:17:46 Hello there! Thanks for this useful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you thought? about Kinovelax Diet Plan? I have heard several awesome things about it and my cousin lost tons of weight with it, but she refuses to tell me :( Excellent video! ... By: FreeHacks8. on 04 May 12, 18:20:27 Excellent video! By the way my? cousin used this popular weight reduction plan named: secret 707 diet and dropped 5 kgs within just a month. I cannot really remember the actual web site just Google it. This still? ... By: zebraovahere. on 30 Apr 12, 23:46:43 This still? surprises me how people can't stop fucking spamming so much. This still ... By: CierraGonzalez9511. on 29 Apr 12, 05:44:55 This still surprises me, just how a lot? of people do not know about Kinovelax Diet Plan (search on google), although many people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself. check out my ... By: tkelly302. on 29 Apr 12, 02:34:22 check out my channel for more weight loss? tips Oh hai(: Anyone ... By: Rakib7462. on 28 Apr 12, 03:06:47 Oh hai(: Anyone heard about the Fat Combust Factor (search? on google)? Ive heard some extraordinary things about it and my mate burned lots of unwanted fats... Its still surprises ... By: JewelEArmstrong. on 26 Apr 12, 07:46:35 Its still surprises me, just how many people do not know about Kinovelax Diet Plan (google it), even though many people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving? myself. @utlyzpf yeah. we ... By: jaggagill88. on 24 Apr 12, 07:30:09 @utlyzpf yeah. we must kill the bad fat and belly first to get the 6 pack. And I heard that most of the celebrities? used to follow to kill their belly using this 7 food items. have a look here >> bit.ly/IUP12k?=ctbhpf Its still surprises ... By: Devorah Mcconnal. on 20 Apr 12, 03:28:14 Its still surprises me, just how many people don't? know about Kinovelax Diet Plan (search on google), although a lot of people get good results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself. It still surprises ... By: FrankFrancis5317. on 19 Apr 12, 03:34:56 It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (google it), although a lot of people get great results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using? it without starving myself. Its still surprise ... By: LanceSelf9241. on 18 Apr 12, 03:01:34 Its still surprise me, just how a lot of people don't know about Kinovelax Diet Plan (search on google), even though many people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with? it without starving myself. @lebkxzh you can ... By: nickospaok. on 14 Apr 12, 08:39:05 @lebkxzh you can make your workout sessions much more productive if your eating the right foods. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with? this secret food items. take a look here ==> bit.ly/IUP12k?=pnbxsq This still surprise ... By: olsonperez283. on 14 Apr 12, 04:21:52 This still surprise me, just how lots of people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get good result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost plenty of? weight by using it without starving myself. It still surprise ... By: olsonperez283. on 14 Apr 12, 00:56:55 It still surprise me, just how some people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get great result with it. Thanks? to my mate who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself. Its still surprises ... By: octaviangonzalez23. on 13 Apr 12, 02:29:17 Its still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (google it), even though lots of people get great results with it. Thanks to my sister who told me about Kinovelax Diet? Plan, I've lost tons of weight by using it without starving myself. It still surprise ... By: octaviangonzalez23. on 12 Apr 12, 04:00:25 It still surprise me, just how a lot of people do not know about Kinovelax Diet Plan (search on google), even though many? people get great result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself. 4.5% Body Fat and Ripped - This can be you! Posted by: MichaelFerencsik Video duration: 269 seconds Global video hits: 162839 MuscleMaximization.c om How much body fat do you have to lose? Want to see your six pack abs? I can get you Lean, Ripped and down to 4.5% body fat. It all starts with your diet. Get my free consultation services and win $300! Related: bodybuilding, exercises, biceps, chest, routine, weight, lifting, training, ripped, lean, muscle, six, pack, abs, rippedrulez Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i did this too mine ... By: mypalAbra. on 23 Feb 09, 05:17:45 i did this too mine was 4%, but i swim alot. im 160lbs? at 6ft. there's no way i'll be that fit at 40 though This is incredible. ... By: GuppyPal. on 19 Feb 09, 05:39:19 This is incredible. 44 years old and in? better shape than 99.9% of men of any age. This gives me hope for when I get older (I'm only 20 now). Good job. this is awesome ... By: S0ngo. on 04 Feb 09, 03:01:35 this is awesome dude i want to get down to around 10% bodyfat so i can get more cut and abs!!!! but i have a pooch?? ;\ it doesn't go away kinda like im preggo lol ;\ ever thought about ... By: GuitarDude1. on 01 Feb 09, 07:30:11 ever thought about bulking up or are you comfortable with? your muscle mass? My diet is not ... By: MichaelFerencsik. on 16 Jan 09, 17:51:12 My diet is not extreme. Its a healthy ,high protein, moderate complex carb , low fat program. Nothing extreme about that.Just clean and healthy foods. It's about living the lifestyle if you want to excel.If you want to find out more about my program check it out at? rippedrulez(dot)com I watch this vid ... By: teneg. on 29 Dec 08, 17:57:15 I watch this vid everyday for MOTIVATION and keep on reminding myself? that I can be like this!!! I love this guy and its a great thing he is doing to try and help our most important thing out.. our " Health " It's all about ... By: MichaelFerencsik. on 28 Nov 08, 22:27:58 It's all about eating a healthy diet. I have? created all the details at musclemaximization(dot)com I perform cardio ... By: MichaelFerencsik. on 28 Nov 08, 22:26:20 I perform cardio three times per week. I do it for the health of my cardio system. I? let my diet burn up my body fat. Do you do normal ... By: Pulits. on 09 Nov 08, 21:35:21 Do you do normal cardio activity (30mins at medium peace),? or some sort of interval training, like HIIT or MAX-OT cardio? Waz up mike!! Im ... By: 1RoSSoNeRo1. on 15 May 08, 02:09:56 Waz up mike!! Im 18 years old weigh about 175lbs but can't seem? to go down 13-14% body fat. What can I do?? DAMN, YOU HAVE A ... By: Elements07. on 05 May 08, 01:33:11 DAMN, YOU HAVE A KILLER BUILT.? 4.5% is a very low ... By: muck55. on 04 May 08, 18:10:17 4.5% is a very low body fat percentage. i think i'm over 20%. I want to loose some though so I'm trying to eat meals with less calories. I wouldn't say I'm? that fat but the fat on my body is very noticeable and my muscles don't really show etc. dude damn, i've ... By: Bloodybodyskater. on 30 Apr 08, 03:23:01 dude damn, i've been running 6 miles a day for track for a year and i'm not that? ripped, but i don't want muscle legs like you cause then i can't wear tight pants anymore Magnificent? shape ... By: llamasondrugs. on 19 Apr 08, 21:25:17 Magnificent? shape :) Only three times ... By: MichaelFerencsik. on 15 Apr 08, 02:42:28 Only three times per week for the health of my cardio system. I let my diet and weight training do the fat burning for me. If you want details on that go to musclemaximization(dot)com? Genetics play a ... By: MichaelFerencsik. on 15 Apr 08, 02:40:54 Genetics play a huge role but we? all have gentic obstacles to over come. If you want it ,you can get it!!! Hello. You must ... By: psaghafi. on 12 Apr 08, 01:51:47 Hello. You must also have great genetics though too, right? I mean, I'm sure you worked really hard to get to where you are, but surely you admit that a? person with average genetics can't look as good as you. You must have some mesomorphic genes. your in peak ... By: 5timesliverpoolfc. on 10 Apr 08, 18:16:33 your in peak condition do you do much? cardio hi michael, my name ... By: samuelearl19. on 09 Apr 08, 23:21:15 hi michael, my name is sam.? im 20 years old, im 5'10" tall and my weight is 12st 11 lbs. two months ago i was 15st 5 lb. and thanks to following your youtube vids i have got to where i am now. you truly are a guru and i just wanted to say thanks. all i want to do now is sculpt myself so i look more ripped. i want to reduce my bodyfat too, its at 20.4% right now so it needs to be lower. can you offer any support? thanks, Sam It's all about your ... By: MichaelFerencsik. on 01 Apr 08, 01:08:10 It's all about your diet. Check out my new e-book ,it comes with my metabolic burn diet system? . You can find them at musclemaximization(dot)com 4.5%? Fatty!? Lose ... By: archadia17. on 26 Mar 08, 06:33:01 4.5%? Fatty!? Lose some weight! Ahh just joking you're ripped. You need to check ... By: MichaelFerencsik. on 22 Mar 08, 01:35:43 You need to check out my Metabolic Burn diet program. I developed it to accomplish just what you are looking to do. I have it available at rippedrulez(dot)com in DVD format or at? musclemaximization(dot)com where it is available as a download with my e-book on weight training. To get detailed ... By: MichaelFerencsik. on 21 Mar 08, 00:28:07 To get detailed answers to theses questions on proteins,carbs and fats I'm offering my diet program along side my e-book at musclemaximization(dot)com. For now need to know you need to take in about 1.5 grams of protein per lb of lean muscle mass and try to get your complex carbs in early in the day and maybe one? or two extra times daily. Man, your more ... By: Zero100009. on 20 Mar 08, 00:20:32 Man, your more ripped than that "fitness made simple" guy. heres a question id like to know, lets just forget about how many calories i take in a day, but rather, what TYPES of calories do? you need at different times of the day? Do you need carbs caleries in the morning? do you need protien caleries at lunch? do you need most of your monounsaturated fat calories or 3 omega fatty acids at supper? I how you can answere this question. Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40   weight loss Related Videos Best Diet For Weight Loss - Best Weight Loss - Best Weight Loss Plan - Diets For Quick Weight Loss - Drastic Weight Loss - Fast Weight Loss - Glycemic Index Weight Loss - Green Tea Weight Loss You like it? Share it! Social Bookmarking

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