![Holly\](http://i.ytimg.com/vi/WSOQECP7168/2.jpg "Holly\") |
Holly's incredible journey- weight loss before and after transformation
Posted by: Lissyloo1988
Video duration: 235 seconds
Holly's incredible journey- weight loss before and after transformation. My beautiful friend Holly has over the last 2 years managed to lose a staggering 10 and half stone (nearly 150lbs) through hard work and determination! Thought she deserved some recognition for her incredible acheivement!
Related: hollyholly, weight, loss, weight loss, 100lb, weight loss before after, 10 stone weight loss, weight loss success story, body, exercise, fitness, holly francis
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Latest comments made on this video:
By: Jmebaladesurlenet. on 12 May 12, 20:34:42
That's absolutely incredible...you're so beautiful now... I watch often your video to motivate myself. I am loosing weight (44 lb) and? 11 lb to loose... Thank you again for your strengh ! I like watching your face radiant A french woman admirer of 34 years old :-)
By: bappy150. on 28 Apr 12, 21:17:23
Hello:) Did you thought about the Fat Combust Factor? (do search on google)? Ive hear some great stuff about it and my buddy burned lots of unwanted fats:)
By: MegaRazababu. on 28 Apr 12, 11:43:03
Oh hai(: Did you heard about the Fat Combust Factor (google it)? Ive hear some awesome things about it and my friend burned? lots of unwanted fats...
By: Akhmad Iskandar Dzulqornaen. on 28 Apr 12, 06:34:34
Guys! (: Anyone thought about the Fat Combust Factor (search on google)? Ive hear some fantastic stuff about it and my sister burned lots? of unwanted fats(:
By: Akhmad Iskandar Dzulqornaen. on 28 Apr 12, 06:33:50
Guys! (: Anyone thought about the Fat Combust Factor (search on google)? Ive hear some fantastic stuff about it and my sister burned? lots of unwanted fats(:
By: Akhmad Iskandar Dzulqornaen. on 28 Apr 12, 06:32:58
Guys! (: Anyone thought about the Fat Combust Factor (search on google)? Ive hear some fantastic? stuff about it and my sister burned lots of unwanted fats(:
By: ishaq bhutta. on 27 Apr 12, 18:15:19
Hey(: Anyone heard about the Fat Combust Factor (google it)? Ive? heard some great stuff about it and my sister burned lots of unwanted fats...
By: ishaq bhutta. on 27 Apr 12, 18:14:38
Hey(: Anyone heard about the Fat? Combust Factor (google it)? Ive heard some great stuff about it and my sister burned lots of unwanted fats...
By: ishaq bhutta. on 27 Apr 12, 18:13:10
Hey(: Anyone heard about the Fat Combust? Factor (google it)? Ive heard some great stuff about it and my sister burned lots of unwanted fats...
By: unknown9857. on 17 Apr 12, 04:35:41
i love this thank you so much?
By: lmfaoatthat. on 13 Mar 12, 00:32:29
i doubt you will tell her.. but if you can tell her .. say..she deserves a noble peace? prize , grammy award .. medal of honour ..i have started my weight loss .. it just hard to maintain a routine..any tips?
By: peretz34. on 12 Mar 12, 07:26:54
A really remarkable achievement, Holly - and what a lovely tribute from friends who know how tough it must have been for you... I've been going through a self-pitying "I've got so far to go I might as well? not bother - I'll never get there" phase. You put me to shame, Holly. Keep enjoying your stunning new wardrobe!
By: Roar2116xo. on 10 Mar 12, 09:17:31
I have also started my journey and was going? for a 10kg loss. But after seeing this i am keen to go a further more ! Truly inspiring :) All the best to all out there:) Step By Step :)
By: OfficialClassics. on 06 Mar 12, 22:14:03
Well done Holly. You are really beautiful. I? have recently begun my own journey and intend to lose about 30 kg. Wish me luck!
By: annabaz16. on 29 Feb 12, 06:08:20
i am so inspired! i am not very disciplined, so if i wanted to lose weight, it would be very? hard. but this motivated me!
By: drunkjunkie. on 28 Feb 12, 18:00:34
Awesome, will? watch this everytime I feel like having a chocolate bar. Well done, its one of the hardest things u can do and u did it.
By: gabrielamarcano453. on 24 Feb 12, 23:10:42
omg.. love the video, love her and love the song choice? :P
By: dragon880102. on 23 Feb 12, 12:58:44
wow i dont know her but im sooo happy for her i bet she felt good buying all the new cloths cus she looks like she got her style in there as well aww bless her so what did she do then to shed? it all??
By: Lissyloo1988. on 20 Feb 12, 18:19:14
Good luck on? your journey!
By: 258oracle. on 20 Feb 12, 17:57:28
Thank you for this I have just started my weight loss journey? and this is truly inspiring :)
By: Lissyloo1988. on 20 Feb 12, 14:32:21
Keeping a food diary (which she still keeps) She has completely changed her eating habits and tries to eat small and often, and controls her portion? sizes. She allows herself "cheat days" but makes sure she sticks to a healthy diet at least 5 days a week. One of the most important factors in her weight loss has been looking at it as a "lifestyle change" rather than "being on a diet" and making healthy choices rather than cutting things out completely.
By: Lissyloo1988. on 20 Feb 12, 14:19:56
i'll let her know- I think so too!!? :)
By: dzugong. on 20 Feb 12, 09:09:21
You can tell holly she is an? inspiration :)
By: nahomy007. on 19 Feb 12, 19:44:14
how did she do? this??
By: sherbaju. on 19 Feb 12, 19:05:37
amazing !!! Congratulations to her !!!!?