http://www.AndreaAlbright.com – A thyroid disorder can slow down your metabolism and keep you from losing weight, use these yoga postures to speed up your metabolism, get a healthy thyroid and lose weight.
Duration : 0:5:15
[youtube eamyx5fHzhc]
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hi.
hi.
Cool! That was …
Cool! That was helpful.
and in shoulder …
sorry if it sounds like a childish taunt, but yoga was too exhilarating for me to contain myself.
and in shoulder stand one leg down and another stays up making scissor like shape
I have a thyroid …
I have a thyroid disorder.. but it has been healing itself now.. I’ll be trying this anyway. So thank you
Good advice, thanks …
Good advice, thanks for posting. Gotta love the cat in the audience.
I love your videos! …
I like your chair BTW! And 2:49…it just looks silly when you stare for a while! 
ha ha
I love your videos! Thanks
Great video! I have …
Great video! I have tried this pose a few times now and it works!
that looks hard
that looks hard
ouch that’s too …
ouch that’s too hard but i’ll try it anyway lol
Does it work?
Does it work?
It does look hard, …
It does look hard, but you should try it as far as you can go. I was surprised at how far I could actually go.
where it hurts is …
where it hurts is where it works.
incidences of …
incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.
Sorry, I didn’t …
Sorry, I didn’t mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I’ve said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.
this is not my …
this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!
Hi I have …
Hi I have hypothyroidism – I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress ‘episodes’. I don’t know what has caused it but my muscles it seems have completely seized up, and I can’t do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?
What if you are …
What if you are hyperthyroid?
thank you for …
thank you for posting this! I had thyroid cancer and we’re STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.
Yes how do you …
Yes how do you reccomend you slow down your metabolism – for weight gain -
search Pitta …
search Pitta pacifying poses..
Check my page!
Check my page!
what if you’re not …
what if you’re not that flexible, to get it really high, my shoulders sorta hurt doing the first one?