<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Kapalbhati Yoga Breathing Exericse for Weight Loss</title>
	<atom:link href="http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss</link>
	<description>Lose Weight Lose Fat</description>
	<lastBuildDate>Wed, 02 Mar 2011 12:45:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: 8ballinthepocket</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11011</link>
		<dc:creator>8ballinthepocket</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11011</guid>
		<description>&lt;b&gt;very informative ...&lt;/b&gt; &lt;br&gt; very informative video
thank you</description>
		<content:encoded><![CDATA[<p><b>very informative &#8230;</b> <br /> very informative video<br />
thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ommozy</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11012</link>
		<dc:creator>ommozy</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11012</guid>
		<description>&lt;b&gt;Thank you.&lt;/b&gt; &lt;br&gt; Thank you.</description>
		<content:encoded><![CDATA[<p><b>Thank you.</b> <br /> Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DrewVan111</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11013</link>
		<dc:creator>DrewVan111</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11013</guid>
		<description>&lt;b&gt;Thanks, but this is ...&lt;/b&gt; &lt;br&gt; Thanks, but this is not a pranayam. It is really one of the six main shatkarmas and is a Kriya (cleansing techique) not a pranayam.  But still not bad video</description>
		<content:encoded><![CDATA[<p><b>Thanks, but this is &#8230;</b> <br /> Thanks, but this is not a pranayam. It is really one of the six main shatkarmas and is a Kriya (cleansing techique) not a pranayam.  But still not bad video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: needtogetoutmore</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11014</link>
		<dc:creator>needtogetoutmore</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11014</guid>
		<description>&lt;b&gt;Good video, as soon ...&lt;/b&gt; &lt;br&gt; Good video, as soon as I tried it I felt very refreshed.
Thanks.</description>
		<content:encoded><![CDATA[<p><b>Good video, as soon &#8230;</b> <br /> Good video, as soon as I tried it I felt very refreshed.<br />
Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bluesky7070</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11015</link>
		<dc:creator>bluesky7070</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-11015</guid>
		<description>&lt;b&gt;Yes. It works.&lt;/b&gt; &lt;br&gt; Yes. It works.</description>
		<content:encoded><![CDATA[<p><b>Yes. It works.</b> <br /> Yes. It works.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: suziesmoothie</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10991</link>
		<dc:creator>suziesmoothie</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10991</guid>
		<description>&lt;b&gt;Great teaching... ...&lt;/b&gt; &lt;br&gt; Great teaching...nice and clear..thank you
Namaste(: 
Im going to practice more of this type of pranayama....</description>
		<content:encoded><![CDATA[<p><b>Great teaching&#8230; &#8230;</b> <br /> Great teaching&#8230;nice and clear..thank you<br />
Namaste(:<br />
Im going to practice more of this type of pranayama&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: goldlmine007</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10992</link>
		<dc:creator>goldlmine007</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10992</guid>
		<description>&lt;b&gt;Check my page!&lt;/b&gt; &lt;br&gt; Check my page!</description>
		<content:encoded><![CDATA[<p><b>Check my page!</b> <br /> Check my page!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: canscop</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10993</link>
		<dc:creator>canscop</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10993</guid>
		<description>&lt;b&gt;how many times v do ...&lt;/b&gt; &lt;br&gt; how many times v do this exercise at a time? v must do this exercise daily? thanx</description>
		<content:encoded><![CDATA[<p><b>how many times v do &#8230;</b> <br /> how many times v do this exercise at a time? v must do this exercise daily? thanx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: canscop</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10994</link>
		<dc:creator>canscop</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10994</guid>
		<description>&lt;b&gt;how many times v do ...&lt;/b&gt; &lt;br&gt; how many times v do this exercise at a time? v must do this exercise daily? thanx</description>
		<content:encoded><![CDATA[<p><b>how many times v do &#8230;</b> <br /> how many times v do this exercise at a time? v must do this exercise daily? thanx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: threetunes</title>
		<link>http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10995</link>
		<dc:creator>threetunes</dc:creator>
		<pubDate>Fri, 08 May 2009 19:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/weight-loss-and-yoga/kapalbhati-yoga-breathing-exericse-for-weight-loss#comment-10995</guid>
		<description>&lt;b&gt;It&#039;s my ...&lt;/b&gt; &lt;br&gt; It&#039;s my understanding that pranayama is to be done (ideally) under the supervision of a master. Its like work with the fire and learning to chanalize the pranic energy from what I understand. However certain pranayama like this one, can be done as you have demostrated, provided that certain precautions are followed. I would ume that pranayama must ideally be done in an empty stomach. Could pls you clarify this? I beleive such pre-cautions are very important</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s my &#8230;</b> <br /> It&#8217;s my understanding that pranayama is to be done (ideally) under the supervision of a master. Its like work with the fire and learning to chanalize the pranic energy from what I understand. However certain pranayama like this one, can be done as you have demostrated, provided that certain precautions are followed. I would ume that pranayama must ideally be done in an empty stomach. Could pls you clarify this? I beleive such pre-cautions are very important</p>
]]></content:encoded>
	</item>
</channel>
</rss>

