Holiday Weight Loss Yoga with Tara Stiles

Eating too many cookies? Try this yoga routine.

Duration : 0:5:4


[youtube HVGV-JXo99w]

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25 Responses to Holiday Weight Loss Yoga with Tara Stiles

  1. ecdconin says:

    Thank you for …
    Thank you for making these videos :-) .

    Is it possible to wear lighter pants in front of that dressor:-D? I’m kind of a perfectionist when it comes to posture, it’ll make things easier to see.

  2. rssweetkewl says:

    damn its hard. oh …
    its hard. oh well.. thanks

  3. namfonda says:

    thank you tyra, …
    thank you tyra, really inspirational – cookies and yoga. keep up the good work! x

  4. ayyad13 says:

    I know this is …
    I know this is really random. But what do you think about drinking coffee. Is it healthy/ safe to drink a mug a day? just wondering…

  5. TaraStilesYoga says:

    hi. i’m not with …
    hi. i’m not with ford models anymore. stay tuned for more good information about your questions…things are soon on the way… :) thanks tara

  6. sweetangelofgrace says:

    Hi Tara :) I was …
    Hi Tara :) I was thinking maybe you should check out with Ford Models if you could make some dvds with your videos :P (or maybe there are some already and im just retarded haha) Youtube is good, but im sure some wouldnt mind buying a dvd with all the yoga routines u show on youtube (including the old ones :P – they were awesome! ) It surely would be more practical to follow on a big screen tv than a small youtube window lol.
    Just to prove how much I love your work! :P You’re simply awesome

  7. dinette26 says:

    hi tara! Love your …
    hi tara! Love your videos^^
    Is it possible to lose at least 4 pounds with this type of exercises? Thanks!

  8. hanwud says:

    hey tara, wat do u …
    hey tara, wat do u think i shud do after overnight working? my back is killing me?

  9. OtakoXD says:

    Hey Tara =)
    I have …

    Hey Tara =)
    I have one question can i do that for losing weight and stretching some places in my body with out muscles?
    Thanks for all your help

  10. razzlebdazzle says:

    Before I started …
    Before I started watching your videos (which was early December) I was about 10 inches away from being able to touch my toes. Now it’s mid January and I can touch my toes :D !!

  11. FMAStudent says:

    Dudes, dudes. so …
    Dudes, dudes. so like she’s doing her stretches in front of a dark color dresser and a mirror. For a second, I thought she was levitating due to the mirror showing the image of her ” single ” raised leg. lol….. ( I lost my horniness for a moment and was like…. . ) Ms. Stiles, you are obviously passionate about what you do. But you can fight it baby. You’re a hot piece of . mmmm. ure boyfriend is lucky.

  12. ayyad13 says:

    I cant even touch …
    I cant even touch my toes!

  13. mshafqat76 says:

    Hey what happened …
    Hey what happened to all your other videos? I enjoyed the more challenging videos. Was there an objection by your instructors as to what type of poses you were sharing with your viewers;)

  14. colopity says:

    Hey Tara, you got …
    Hey Tara, you got high quality cool, I think this routine looks great, luv ya ^’^

  15. nk30us says:

    this looks really …
    this looks really good as exercise but wearing dark pants and practicing in front of a dark piece of furniture.. not good. well, thanks for posting it.. gonna burn some cookies now!

  16. TuxIsCool says:

    tease
    tease

  17. tbgx1 says:

    You’re tomboy cute …
    You’re tomboy cute and have a sexy voice. U wore a bikini in Caribbean, but you need 2 camera angles and close ups.

    You won’t be flagged, it’s “educational”

  18. TaraStilesYoga says:

    ok. maybe i do the …
    ok. maybe i do the next one in a bikini! it’s supposed to be for getting your body ready for a bikini! not really so practical to do yoga in a bikini. besides YouTube is flagging more racy videos now!

  19. stalkingalizee says:

    Is that a bad thing …
    Is that a bad thing? You doing yoga = fantastic… you eating cookies and talking with your mouth full = not so great.

  20. PessimisticRealist says:

    Your English is …
    Your English is fine :) .

    And also, I agree. So, Tara, do you think you could wear lighter pants/do the routine in front of a lighter background? Please?

    On a side note, I think it’s great that you’re doing all these videos. You’re awesome, Tara!

  21. fragilevideos says:

    Another fab video. …
    Another fab video. Thanks for sharing these for free hun. I’ve bought so many yoga vids and been unable to follow them as they seemed to be talking a different language so it’s so nice to have someone teaching manageable yoga that you can do everyday and I also have to say bravo on your healthy attitude to health and fitness. It’s refreshing to see. Go cookies! ;)

  22. tbgx1 says:

    Hey!.. You are …
    Hey!.. You are supposed to be in a bikini!

    What’s the deal?

  23. moneejo says:

    Hi tara!! great …
    Hi tara!! great rutine! =) just one thing.. nex time when the back is dark, could you wear clothes with another color? coz i can hardly see what you are doing with your legs ha ha.
    thank you and sorry if my english is not very good

  24. braindaddy says:

    Nah, I didn’t …
    Nah, I didn’t figure you had anything to do with it. Maybe I’m cynical, but I thought it pretty lame that they’d set your old videos to private after you start doing your own channel. Who knows, maybe they had a good reason…

  25. TaraStilesYoga says:

    ford set them to …
    ford set them to private. i don’t have anything to do with that. sorry :( i’ll let you know if they change it. thanks!

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