I have been trying to lose wight for awhile but it is REALLY hard. I lost some, but I graduated and I have been kind of pigging out since my party and I gained a few pounds back. 
Anyway, I am starting to exercise and watch what I eat tomorrow and I could really use ANY tips or advice that you have. I have a very weak willpower so I need all the help I can get!
Thanks! 
When you crave something bad for you, think about the body you would like to have, the moment that made you want to lose weight, the fact that you’re not there yet, and the fact that you need to improve yourself to be happy.
And sooner or later you’ll be happy
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Exercise is just as important as diet when it comes to losing weight. There’s plenty of splendid instruction for exercise on the website in the box below. I lost 10 pounds by following their tips.
References :
ronigh.slimmingshop.info
Eat less really works exercise is OK but eating less works best you will feel hungry till you get used to less food intake. If you want to keep weight off it will have to become a life style. Their is no magic just discipline.
References :
When you crave something bad for you, think about the body you would like to have, the moment that made you want to lose weight, the fact that you’re not there yet, and the fact that you need to improve yourself to be happy.
And sooner or later you’ll be happy
References :