Posts Tagged ‘watchers’

Weight Loss Pills

Wednesday, April 29th, 2009

Here’s an update on weight loss pills.

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231. Build Muscle & Lose Fat

Tuesday, April 14th, 2009

Loss fat and gain muscle.

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Eat Snickers and Lose Weight - The Calorie Principle

Saturday, April 11th, 2009

It doesn’t matter WHAT you eat to lose weight. Sure a healthy diet IS important but when it comes to weight loss it’s still the toal number of calories eaten. Also see Video #228

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Spot Reducing Fat Loss

Saturday, April 11th, 2009

Remember, fat is like blood. There is no such thing as hand or arm blood, it’s body blood. Same is true with fat.

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Weight Loss journey Introduction

Sunday, April 5th, 2009

This is me!!! Email me @ tierrabrady@msn.com or pm me here if you have any advice!!!

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Intro to Kristy - Weight Loss Journey Day 1

Wednesday, April 1st, 2009

Here I am introducing myself. I plan on adding to these videos, but this is just a description of what I am about. I will be weighing in at the end of the video and have included some before pics. I need all of the support I can get, and look forward to hearing from all of you. Thanks for subscribing :)

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Fruits & Veggies For Fat Loss

Saturday, March 28th, 2009

Can I eat fruits and vegetables when I'm on a diet? Watch my video and see. …

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224. It’s 2009 - Time to Lose Weight

Thursday, March 26th, 2009

Welcome to 2009 and the relaunch of SteveTurano.com …

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Weight Watchers Weight Loss Journey Core

Tuesday, March 24th, 2009

Yeah! I lost an additional 5.3 pounds in two weeks. If your on the same boat and need some advice I would be more than happy to reply. …

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194. Ineffective Exercises for Fat Loss or Muscle Building

Tuesday, March 24th, 2009

Don't waste your time doing these exercises. …

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