Tag Archives: medifast

Medifast Weight Loss #1

My first video talking about my Weight Loss with Medifast! Medifast Website: http://www.medifast1.com And at about 2:40 I say i have 5 shakes and 1 bar.. Thats incorrect.. I meant 4 shakes and 1 bar, making it 5 total of … Continue reading

Posted in Diets and Weight Loss Programs | Tagged , , , , , , , , , , | 25 Comments

Medifast Weight Loss Journey

Weight loss journey on Medifast. On the morning I began the plan, I weighed in at 218. Later that same evening I weighed 210. 21 days later I weighed 189, and 9 weeks after starting, I weighed 156 pounds! Needless … Continue reading

Posted in BMI and other parameters | Tagged , | 25 Comments