Tag Archives: kelly

Medifast Weight Loss #1

My first video talking about my Weight Loss with Medifast! Medifast Website: http://www.medifast1.com And at about 2:40 I say i have 5 shakes and 1 bar.. Thats incorrect.. I meant 4 shakes and 1 bar, making it 5 total of … Continue reading

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Strong and Lean: Kettlebells For Fat Loss

Josh Hillis, RKC2 interviews Amanda Sullivan RKC, Kelly Cassidy RKC, and Mary Ann Lubas RKC about why they use kettlebells with their fat loss clients, and what kettlebells have done for their own fitness and how kettlebell training has helped … Continue reading

Posted in Fat Loss And Weight Loss Questions | Tagged , , , , , , , , , , , , , , | 2 Comments