Tag Archives: journal

My Weight Loss Journey (Week 8 & 9) Jan 23 08

Posted on April 14, 2009 by admin

Sorry for vanishing for the past week and a half. I’ll be more on top of things from now on! Duration : 0:9:32

Posted in Weight loss experiences | Tagged advice, biggest, burn, calorie, counting, diet, exercise, fat, journal, loser, loss, Out, progress, update, updates, weight, Work | 5 Comments

My Weight Loss Journey (Week 7) Jan. 13th, 2008

Posted on April 11, 2009 by admin

Here’s my end of the week update – there are also some corrections to my weight *sigh*… stupid scale. At least i have a new one now Duration : 0:10:1

Posted in Weight loss experiences | Tagged advice, biggest, burn, calorie, counting, diet, exercise, fat, journal, loser, loss, Out, progress, update, updates, weight, Work | 19 Comments

How to Use SparkPeople’s Free Food Tracker to Lose Weight

Posted on April 5, 2009 by admin

Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It’s 100% free! In … Continue reading →

Posted in Fast Weight Loss | Tagged calories, community, diary, diet, easy, eat, Food, health, journal, loss, meals, nutrition, spark, support, tools, track, website | 7 Comments

My Big Fat Weight Loss Journey 1

Posted on January 25, 2009 by admin

After Losing 100 lbs 7 years ago and gaining it all back, I have hit an all time low and I am now the heaviest that I have ever been in my life. I have decided to document my weight … Continue reading →

Posted in Fat loss advice / Weight loss advice | Tagged after, and, before, big, biggest, caterina, cathy, diet, fat, free, friend, giordano, itsCATERINA, journal, journey, loser, loss, My, starbucks, subway, watchers, weight | 4 Comments

Weight Loss Journal MaxWLX- Video 2

Posted on January 5, 2009 by admin

Baby steps to SUCCESS!!! Not bad! And I’m feeling really great too! The most exciting part is that I’m starting to lose inches too! 1 inch off of my waist. 1 inch off of my bust. 3/4 inch off my … Continue reading →

Posted in Weight loss experiences | Tagged advice, diet, exercise, fat, fitness, health, journal, loss, MaxWLX, random, weight | 3 Comments

Week 4 Weight Loss UPDATE******Yah ME!

Posted on November 28, 2008 by admin

Follow me, week to week as I loose weigh. With the help of Weight Watchers, I will reach my goal! Will I be successful? My one year goal is to loose 50 pounds. This is VERY duable, and I will … Continue reading →

Posted in Weight loss experiences | Tagged advice, big, blog, diet, fat, Food, journal, loss, random, vlog, weight | 3 Comments

My Weight Loss Journey (Week 6) Jan. 1st, 2008

Posted on November 26, 2008 by admin

First day of the year! I’m so pumped!! Duration : 0:7:59

Posted in Weight loss experiences | Tagged advice, biggest, burn, calorie, counting, diet, exercise, fat, journal, loser, loss, Out, progress, update, updates, weight, Work | 8 Comments