Tag Archives: Gut

Medifast Weight Loss #1

Posted on March 22, 2009 by admin

My first video talking about my Weight Loss with Medifast! Medifast Website: http://www.medifast1.com And at about 2:40 I say i have 5 shakes and 1 bar.. Thats incorrect.. I meant 4 shakes and 1 bar, making it 5 total of … Continue reading →

Posted in Diets and Weight Loss Programs | Tagged , , , , , , , , , , | 25 Comments

The Fat X Project

Posted on October 10, 2008 by admin

. http://www.FATX101.com/ This was an experiment in fast fat loss. It started as a way to motivate myself to get in the best shape I have ever been in. I had gained some weight and decided to put a program … Continue reading →

Posted in Fat loss advice / Weight loss advice | Tagged , , , , , , , , , , , , , , , | 14 Comments

How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs

Posted on October 2, 2008 by admin

From http://www.nowloss.com Okay — before you get mad… You really can’t lose all your belly fat & get abs in 5 minutes & 22 seconds, The video is called “How to Lose Belly fat & Get six pack abs in … Continue reading →

Posted in Burn Fat | Tagged , , , , , , , , , , , , , , , , , , , , , | 25 Comments