Tag Archives: glycemic

FATLOSS 101: How carbs, sugar and grains fatten you up!

Posted on March 22, 2009 by admin

If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much … Continue reading →

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Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Posted on November 28, 2008 by admin

Be My Friend – http://www.myspace.com/psychtruth Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link http://www.mendosa.com/gilists.htm You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite … Continue reading →

Posted in BMI and other parameters | Tagged , , , , , , , , , , , , , , , , | 25 Comments