Tag Archives: eat

Lets lose some FAT

Posted on October 26, 2008 by admin

Just some tips to lose some of that belly fat and tone up. It feels good to feel fit! Duration : 0:9:48

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Bodybuilders Secrets: How To Eat To Gain Muscle & Lose Fat

Posted on October 4, 2008 by admin

http://www.fatlosslifestyle.com I started passionately studying what lean people were doing in 1987; because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 43. … Continue reading →

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Lose Weight Gain Muscle

Posted on September 20, 2008 by admin

You can lose fat and still build muscle. Duration : 0:1:41

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202. Gain Muscle Lose Fat

Posted on September 20, 2008 by admin

Here’s how it’s possible to gain muscle while losing fat. 2nd episode about eating protein to follow so hold off on the nasty e-mails! Duration : 0:1:59

Posted in Burn Fat | Tagged , , , , , , , , , , , , , , , , , , | 25 Comments