Tag Archives: dance

(The best moves) for interval training to lose fat fast!

Posted on March 30, 2009 by admin

Sign in to YouTube now! Sign in with your Google Account! … How to make the best interval. If you would like free online advice from me, then send a blank email to: theselectfew@getresponse.com I will respond pretty quick. Thank … Continue reading →

Posted in Fat loss advice / Weight loss advice | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 14 Comments

DANCING DOCTOR NORRIS CHUMLEY – LOSE WEIGHT!

Posted on March 22, 2009 by admin

Lose Weight! Dancing Dr. Norris lost 160 pounds, no diets, no “exercise.” Some say he danced his butt off! You can lose weight and get healthy too, join Doctor Norris Chumley — eat healthy without diets, be spiritual, and DANCE! … Continue reading →

Posted in Fast Weight Loss | Tagged , , , , , , , , , , , , | 5 Comments

Diet.com Weight Loss Challenge: Looking Back

Posted on November 5, 2008 by admin

Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges. Duration … Continue reading →

Posted in BMI and other parameters | Tagged , , , , , , , , , , , , , , , | 25 Comments

Diet.com Weight Loss Challenge Vlog (Week 5): Fashion Show

Posted on October 8, 2008 by admin

This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? Are they too big? Ilana is Diet.com’s Weight Loss Featured Challenger. Watch her personal videos as … Continue reading →

Posted in BMI and other parameters | Tagged , , , , , , , , , , , , , , , | 25 Comments