Tag Archives: circuit

4-Minute Rapid Fat Loss Cardio Intervals at Home- Tabatas Workout

Posted on November 7, 2008 by admin

Learn How To Get 4-Minute Equipment-Free Fat Loss in Your Living Room With The Workout Muse Rapid Fat Loss Cardio Interval Training Tabatas Workout Soundtrack available @ http://www.RapidFatLossCardio.com Duration : 0:3:43

Posted in Fat Loss And Weight Loss Questions | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Russian Kettlebell circuit training for fat loss

Posted on November 3, 2008 by admin

I am doing circuit training with my Russian Kettlebells to burn fat and increase my conditioning and metabolism. The whole work out took about half an hour. http://kettlebellplanet.blogspot.com/ Duration : 0:4:55

Posted in Fat Loss And Weight Loss Questions | Tagged , , , , , , , , , , , , , | 25 Comments

4-Minute Rapid Fat Loss Interval Training Workout: Tabata Protocol

Posted on October 22, 2008 by admin

See the LIVE TV demo of the audio interval training system Workout Muse with co-creator BJ Gaddour featuring the 4-minute rapid fat loss interval training Tabata protocol available @ http://www.WorkoutMuse.com Duration : 0:7:43

Posted in Fat Loss And Weight Loss Questions | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments