Tag Archives: Carbs

Proper Nutrition (Lose Fat, Gain Muscle)

Posted on April 16, 2009 by admin

So! First video to workout series. Don’t be upset that there are no workouts in this video this is more important!! NUTRITION Basically if you want muscle definition in particular abs you gotta eat right. Breakfast: Typically some sort of … Continue reading →

Posted in Burn Fat | Tagged Carbs, cooking, diet, Fast Weight Loss, Food, gain muscle, good, health, healthy, Home video, lose fat, Meal Plan, muscle, nutrition, Protein, Recipe | Leave a comment

FATLOSS 101: How carbs, sugar and grains fatten you up!

Posted on March 22, 2009 by admin

If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much … Continue reading →

Posted in Fat Loss And Weight Loss Questions | Tagged atkins, blood, Carbs, chek, diet, dr, fast, fat, Food, glycemic, healthy, loss, oz, slimming, southbeach, sugar, toning, weightloss, zone | 24 Comments

Part 2 – Eat More Lose Weight – with Ava Cowan

Posted on February 12, 2009 by admin

In the first half of this episode, you had 3 meals with Ava Cowan. Have 3 more. Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The … Continue reading →

Posted in Fast Weight Loss | Tagged ava, bodybuilding, calories, carbohydrates, Carbs, cooking, cowan, fat, fitness, health, lose, loss, nutrition, personal, Protein, tips, training, weight | 25 Comments

Part 1 – Eat More to Lose Weight – Cooking with Ava Cowan

Posted on February 2, 2009 by admin

Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot! Duration : 0:5:47

Posted in Fast Weight Loss | Tagged ava, calories, Carbs, cooking, cowan, fat, hot, lose, loss, Protein, recipes, spicy, weight | 25 Comments

Lose Fat, Gain Muscle

Posted on September 26, 2008 by admin

http://www.iHealthTube.com Dr. Harry Preuss explains how people can lose fat by gaining muscle, even though the scale doesn’t reflect a big weight change. An educational video exlcusive on iHealthTube. *Rate – Comment – Subscribe* Duration : 0:4:11

Posted in Burn Fat | Tagged advice, Carbs, CLA, diet, fat, Green, health, Information, loss, muscle, natural, Supplements, Tea, Tip, Vitamins, weight | 6 Comments

Natural Fat Loss: Green Tea Extract

Posted on September 22, 2008 by admin

http://www.iHealthTube.com Bill Gottlieb explains research that proves taking a green tea supplement can prevent weight gain after a person loses weight by dieting. An educational video exclusive on iHealthTube. Duration : 0:3:29

Posted in Fat loss advice / Weight loss advice | Tagged advice, Carbs, CLA, diet, fat, Green, health, Information, loss, muscle, natural, Supplements, Tea, Tip, Vitamins, weight | 9 Comments

202. Gain Muscle Lose Fat

Posted on September 20, 2008 by admin

Here’s how it’s possible to gain muscle while losing fat. 2nd episode about eating protein to follow so hold off on the nasty e-mails! Duration : 0:1:59

Posted in Burn Fat | Tagged aerobic, anorexia, Carbs, diet, eat, exercise, fat, fitness, i-Caught, loss, muscles, obese, pilot, show, skinny, talk, thin, tv, weight | 25 Comments

Natural Fat Loss: CLA

Posted on September 20, 2008 by admin

http://www.iHealthTube.com Bill Gottlieb proves Conjugated Linoleic Acid helps people naturally lose fat while they gain muscle, even without diet and exercise. An educational video exclusive on iHealthTube. *Rate – Comment – Subscribe* Duration : 0:3:44

Posted in Fat loss advice / Weight loss advice | Tagged advice, Build, Carbs, CLA, diet, fat, gain, health, Information, lose, loss, muscle, natural, Supplements, Tip, Vitamins, weight | 15 Comments

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