Tag Archives: blood

FATLOSS 101: How carbs, sugar and grains fatten you up!

If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much … Continue reading

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Lose Weight, Cure Arthritis, the McDougall Diet

Jackie cured her rheumatoid arthritis, lost 50 pounds and got her life back by following a simple diet of delicious foods, no pills, side effects, or expense. Duration : 0:10:21

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