It doesn’t matter WHAT you eat to lose weight. Sure a healthy diet IS important but when it comes to weight loss it’s still the toal number of calories eaten. Also see Video #228 Duration : 0:1:31

Posted in Fast Weight Loss | Tagged "pills", abs, acai, anorexia, atkins, bench, berry, biceps, biggest, BMI and other parameters, bodybuilding, Burning, calories, Carb, carbohydrates, cardio, cellulite, chest, core, cosmopolitan, craig, creatine, cuisine, day, diet, Eating, elliptical, exercise, fat, fitness, health, ivillage, jenny, lean, lifetime, lifting, loser, loss, Low, metabolism, nike, nutrisystem, oprah, overweight, p90x, pack, personal, Press, proteins, redbook, steroids, Supplements, trainer, treadmill, tv, watchers, weight, women, womens, workouts | 25 Comments

My Weight Loss Journey (Week 7) Jan. 13th, 2008

Posted on April 11, 2009 by admin

Here’s my end of the week update – there are also some corrections to my weight *sigh*… stupid scale. At least i have a new one now Duration : 0:10:1

Posted in Weight loss experiences | Tagged advice, biggest, burn, calorie, counting, diet, exercise, fat, journal, loser, loss, Out, progress, update, updates, weight, Work | 19 Comments

Spot Reducing Fat Loss

Posted on April 11, 2009 by admin

Remember, fat is like blood. There is no such thing as hand or arm blood, it’s body blood. Same is true with fat. Duration : 0:1:48

Posted in Fat Loss And Weight Loss Questions | Tagged "pills", abs, acai, anorexia, atkins, bench, berry, biceps, biggest, bodybuilding, Burning, calories, Carb, carbohydrates, cardio, cellulite, chest, core, cosmopolitan, craig, creatine, cuisine, day, diet, Eating, elliptical, exercise, fat, fitness, health, ivillage, jenny, lean, lifetime, lifting, loser, loss, Low, metabolism, nike, nutrisystem, oprah, overweight, p90x, pack, personal, Press, proteins, redbook, steroids, Supplements, trainer, treadmill, tv, watchers, weight, women, womens, workouts | 25 Comments

Fruits & Veggies For Fat Loss

Posted on March 28, 2009 by admin

Can I eat fruits and vegetables when I'm on a diet? Watch my video and see. … Duration : 0:1:23

Posted in Fat Loss And Weight Loss Questions | Tagged "pills", abs, acai, anorexia, atkins, bench, berry, biceps, biggest, BMI and other parameters, bodybuilding, Burning, calories, Carb, carbohydrates, cardio, cellulite, chest, core, cosmopolitan, craig, creatine, cuisine, day, diet, Eating, elliptical, exercise, fat, fitness, health, ivillage, jenny, lean, lifetime, lifting, loser, loss, Low, metabolism, nike, nutrisystem, oprah, overweight, p90x, pack, personal, Press, proteins, redbook, steroids, Supplements, trainer, treadmill, tv, watchers, weight, women, womens, workouts | 25 Comments

224. It’s 2009 – Time to Lose Weight

Posted on March 26, 2009 by admin

Welcome to 2009 and the relaunch of SteveTurano.com … Duration : 0:2:10

194. Ineffective Exercises for Fat Loss or Muscle Building

Posted on March 24, 2009 by admin

Don't waste your time doing these exercises. … Duration : 0:1:31

Posted in Fat Loss And Weight Loss Questions | Tagged "pills", abs, acai, anorexia, atkins, bench, berry, biceps, biggest, BMI and other parameters, bodybuilding, Burning, calories, Carb, carbohydrates, cardio, cellulite, chest, core, cosmopolitan, craig, cuisine, day, diet, Eating, elliptical, exercise, fat, fitness, health, ivillage, jenny, lean, lifetime, lifting, loser, loss, Low, metabolism, nike, nutrisystem, oprah, overweight, p90x, pack, personal, Press, proteins, redbook, steroids, strength, Supplements, trainer, treadmill, tv, watchers, weight, women, womens, workouts | 25 Comments

Best Foods and Best Diet for Fat Loss

Posted on March 20, 2009 by admin

Best foods to eat to lose weight Duration : 0:1:22

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