Check out this total body fat-burning workout for men AND women using total body fat burning exercises to burn belly fat fast only requiring the use of one dumbbell from Workout Muse’s Continuous Work archive available at http://www.WorkoutMuse.com
Duration : 0:2:54
[youtube QMe8M0x0OhI]
I guess I need to …
I guess I need to buy a dumbell… =)
great if u don’t …
great if u don’t have bad knees
Cool! I’ll give it …
Cool! I’ll give it try!
a straw? what you …
a straw? what you mean?
Man, I did this …
Man, I did this last night and I am so sore today. I’m using a 15 lb weight. This is definately what I was looking for. Great workout.
limited air supply
limited air supply
Great ill give it a …
Great ill give it a try thx !
*wipes sweat from …
*wipes sweat from forehead* Believe him.. It will destroy you!
Great stuff. And …
Great stuff. And you’ve got a cute girlfriend.
You shouldnt go …
You shouldnt go down that much or ull hurt ur knees… never gone her down than 90 degrees
He is a Right!
He is a Right!
Pretty sure this is …
Messed up my hip as well.
Pretty sure this is gonna blow your knees out if you aren’t careful about the angle of the squats. never go below 90degrees as a guy mentioned. I blew my right knee out from always using tiny bikes back when i was young. BMX bikes don’t do you any favors if you go on trips with them
omg i did this and …
omg i did this and now i cant hardly move my legs are killing lol
Alright, this seems …
Alright, this seems to be working, I mean ten minutes! BAM!! Ha ha! Still, many workout’s say that you shouldn’t do cardio because it removes muscle… is that true? I mean I used to do both, but now I’m really confused… any help guys?
home girl sexy as …
home girl sexy as
This looks effective
This looks effective
I think this might …
I think this might actually work all the other belly fat solutions are pills. Finally someones just giving me exercises
u see soo much …
u see soo much stuff on the internet..that u just dont knw what to do…i suppose u just gotta try every single thing out
I use Kettlebells …
I use Kettlebells with a Tabata Trainging. 20 seconds non-stop with 10 sec rest. Do that for 4 minutes. Test 1 minutes. Start all over. THAT will destroy ANYONE!!
never ever use …
never ever use pills!!! i got a stomach problem and i cant seem to find a solution for it.. i’ll try this one for 2 weeks and we’ll see how it’ll go! just try cutting your food pattern to half as well!
Can you do this …
Can you do this excercise every day?? or like 3 times a week?
Yeah this is …
Yeah this is definitely a good workout. It’s all about intensity. It’s all about kicking your own which people at most gyms won’t do.
isnt this bad for …
isnt this bad for spine?
Her squat/press …
Her squat/press movements pop too much.
man, i thought this …
man, i thought this nigga was Cro Cop