In the first half of this episode, you had 3 meals with Ava Cowan. Have 3 more. Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!
Duration : 0:5:31
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128lbs
128lbs
130lbs!
130lbs!
do you have a …
do you have a younger sister ? <3
130 lbs
130 lbs
I’d guess 126
I’d guess 126
I really enjoyed …
I really enjoyed the tips! Great job!
You probably weigh 131 lbs
Great video AVA. …
Great video AVA. You are a huge inspiration, and I cant wait for the next one to come out. Your weight… hmmm thats a tough one as you are definitely FULL of MUSCLE!! I am thinking 130 pounds as well??
Hard to say on the …
Hard to say on the weight without knowing how tall you are. Most of the women in the industry seem to be 5’4″ to 5’6″ so I’ll guess you are in there somewhere. I’ll say 125-130 pounds. I know it has to vary on/off season. I sure wish I put on muscle more quickly and that mine was as visable. Takes me a lot of time and hard work since I am 5’9″! I’ve made progress though and I greatly admire you and other women in the fitness industry.
116lbs
116lbs
Glad i found this. …
Glad i found this. I would love to have her as a trainer for a week. I need to find some video’s on gaining muscle.
119 lbs.
119 lbs.
Your body is …
Your body is Perfect Ava. i don’t think you can say that about any other woman.
No noYou got …
No noYou got muscles so I would say 138lb -I hope I win somthin
130 lbs
130 lbs
135 lbs. eh, EH?! …
135 lbs. eh, EH?! Am I right?
Thanks for the …
Thanks for the support everyone! We are so excited about our video series starring the gorgeous and funny Ava Cowan. Please be sure to subscribe and rate our videos. Also, don’t forget to tell your friends to check out the video and our channel, too.
I say 120.
I say 120.
im gonna say around …
im gonna say around 135lbs (yes you look very thin but i know muscle weighs twice as much fat) -and you’ve got a whole lot of muscle!
Ava everyone at …
Ava everyone at KiloSports Nutrition wants to cook with Ava. Good Job Great Video!
123 lbs… great …
123 lbs… great video ava!
Ava, great video.. …
Ava, great video.. My guess for you weight is 136lbs
i look the outtakes
i look the outtakes
Great vid! can’t …
Great vid! can’t wait for the weeks worth of meals. I’m guessing 130?
hi sweetie you …
hi sweetie you always look fabulous i would guess you weigh a very tight hard bodied 118 lbs
And my guess would …
And my guess would be 124lbs.