I need to know how to lose weight without looking I am dieting or anything. My mom won’t let me lose any weight but I think I need to lose some weight. The thing is I don’t want her to know I am dieting, so what is a good way to diet without her noting it?
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eat everything. just eat less of everything.
easiest way to lose weight without much effort.
usually i just cut back on starchy carb intake. less bread,rice,pasta,cereal.
if you want to lose weight fast then you would have to cut back too much and it would be noticeable.
but just cutting back a little here and there at each meal and you could lose wieight without it being obvious.
i lose 1/2lb a week just by cutting out a small amount here and there. it doesn’t sound like much but i it would add up to 26lbs in a yr. and i only want to lose 10.
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Good luck!
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