Comments on: How do I lose weight without losing my boobs?

By: Pola

Pola — Thu, 28 Jan 2010 03:09:59 +0000

Exercise is very important to losing weight. Cut all sodas out of your diet!
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By: Jus

Jus — Thu, 28 Jan 2010 02:27:59 +0000

1. First start by getting up earlier than usual. Around 5:30 AM to do some of you workouts. Getting up early shocks your metabolism because the body needs more energy to get going. Right? This will start your system on the road to weight loss. That early start with about 10 minutes of stretching. Have a cup of coffee to get the blood going also.

2. Do all the sit-ups you can. Just do them. 15 or 20 whatever, we don’t have a lot of time to work with. Rest 1 minute repeat, do this for 6 sets. Already you are breathing hard and feel worn, because the body is working extra hard at being up earlier and then going right into exercise. If the early morning hour lets you get your cardio in, go ahead and do it. 30 minutes.

3. Diet. Cut all current meal portions in half, just cut them in half, nothing fancy or complicated, CUT IN HALF! Cut out all bread products, all gravies, candies, chips, night snacks, etc. If you crave at night eat a banana, other fruit or best a non-fat yogurt. There are some tasty ones out there.

4. In the evening do another 6 sets of sit-ups maxing out each set. Cardio again. The trick is to stay with getting up earlier. Yes it’s hard, that’s why it is so effective. Why do you think the Army gets up so early, it is intense training to the max.
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ok i didnt write this but i copied and pasted the words but i just put it in number order and made it easier to read.
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By: Ray

Ray — Thu, 28 Jan 2010 02:07:59 +0000

exercise
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By: applebaby

applebaby — Thu, 28 Jan 2010 01:33:59 +0000

you won’t lose all your breast but you will lose some? your breast is a tissue it’s not a muscle.
but you can try buying a breast pump that will buill up your breast tissue. try it, it work for me.
Good Luck.
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By: SugarPie

SugarPie — Thu, 28 Jan 2010 00:44:59 +0000

Sadly you can’t control where you lose weight. You are most likely going to lose the weight in your fattest place. But you might lose a few cms off your boobs. I wish you luck.
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By: mr india

mr india — Thu, 28 Jan 2010 00:17:59 +0000

consult a doctor
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By: Timfromsydney

Timfromsydney — Wed, 27 Jan 2010 23:54:59 +0000

Im a guy, so no idea to some extent, though working on chest muscles can make them bigger, you will probably lose size a bit any way though :S sorry its just how it goes
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By: Justin

Justin — Wed, 27 Jan 2010 23:45:59 +0000

lyposuction
sticking your finger down your throat
smoking rock
lose your job
move to africa
get aids
poop more
boob job

just kidding you look beautiful the way you are and dont you let any mother ****** tell you otherwise
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