Why is P90X so effective for fat loss when it only has 2 cardio sessions a week?

Posted on August 6, 2010 by admin

It only has Kenpo X and Plyometrics, thats only 2 days worth of cardio.
So how comes P90X is good for fat loss?
I’v always been told that 2 days of cardio a week is not enough for fat loss

It has more than just 2 all the work outs burn fat

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One Response to Why is P90X so effective for fat loss when it only has 2 cardio sessions a week?

  1. Beau Reed says:
    August 6, 2010 at 6:53 pm

    It has more than just 2 all the work outs burn fat
    References :

    Reply

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