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	<title>Comments on: Weight Loss Tips: Muscle!!!</title>
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	<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle</link>
	<description>Lose Weight Lose Fat</description>
	<lastBuildDate>Wed, 02 Mar 2011 12:45:59 +0000</lastBuildDate>
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		<title>By: ojideagu</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9360</link>
		<dc:creator>ojideagu</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9360</guid>
		<description>&lt;b&gt;Many Body Builders ...&lt;/b&gt; &lt;br&gt; Many Body Builders are NOT healthy.</description>
		<content:encoded><![CDATA[<p><b>Many Body Builders &#8230;</b> <br /> Many Body Builders are NOT healthy.</p>
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	<item>
		<title>By: metalhead121</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9361</link>
		<dc:creator>metalhead121</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9361</guid>
		<description>&lt;b&gt;no, no they aren&#039;t&lt;/b&gt; &lt;br&gt; no, no they aren&#039;t</description>
		<content:encoded><![CDATA[<p><b>no, no they aren&#8217;t</b> <br /> no, no they aren&#8217;t</p>
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	<item>
		<title>By: bodler</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9357</link>
		<dc:creator>bodler</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9357</guid>
		<description>&lt;b&gt;non natural ...&lt;/b&gt; &lt;br&gt; non natural bodybuilders are unhealthy</description>
		<content:encoded><![CDATA[<p><b>non natural &#8230;</b> <br /> non natural bodybuilders are unhealthy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iMitotropin</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9358</link>
		<dc:creator>iMitotropin</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9358</guid>
		<description>&lt;b&gt;all long cardio ...&lt;/b&gt; &lt;br&gt; all long cardio sessions did to me was get me injured for months on end</description>
		<content:encoded><![CDATA[<p><b>all long cardio &#8230;</b> <br /> all long cardio sessions did to me was get me injured for months on end</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Truthpriest</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9359</link>
		<dc:creator>Truthpriest</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9359</guid>
		<description>&lt;b&gt;You´re f´n right, ...&lt;/b&gt; &lt;br&gt; You´re f´n right, you´re f´n smart and ohh you´re f´n double triple quad right, yes sir SC sir, i will gain muscles too, not only kicking the pedals for 25k, it gives me the feeling my  is broken anyway, when i sit that long on my cardio.

Time to burst shirts with muscles not with a belly ;-)</description>
		<content:encoded><![CDATA[<p><b>You´re f´n right, &#8230;</b> <br /> You´re f´n right, you´re f´n smart and ohh you´re f´n double triple quad right, yes sir SC sir, i will gain muscles too, not only kicking the pedals for 25k, it gives me the feeling my  is broken anyway, when i sit that long on my cardio.</p>
<p>Time to burst shirts with muscles not with a belly <img src='http://www.weightlossfatlosshelp.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: 07wr250f</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9356</link>
		<dc:creator>07wr250f</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9356</guid>
		<description>&lt;b&gt;ojdeagu- most body ...&lt;/b&gt; &lt;br&gt; ojdeagu- most body builders are INCREDIBLY healthy. sure, the ones on roids are at high risk of heart disease and such, but most bbers i know including myself, eat a balanced diet, and work out regularly. ethiopians DO NOT EAT. which means that they are not getting nutrients and whatnot that they need. that emaciated state is NOT healthy.</description>
		<content:encoded><![CDATA[<p><b>ojdeagu- most body &#8230;</b> <br /> ojdeagu- most body builders are INCREDIBLY healthy. sure, the ones on roids are at high risk of heart disease and such, but most bbers i know including myself, eat a balanced diet, and work out regularly. ethiopians DO NOT EAT. which means that they are not getting nutrients and whatnot that they need. that emaciated state is NOT healthy.</p>
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	</item>
	<item>
		<title>By: ojideagu</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9355</link>
		<dc:creator>ojideagu</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9355</guid>
		<description>&lt;b&gt;Of course they eat ...&lt;/b&gt; &lt;br&gt; Of course they eat how the  do you expect the atheltes run 26 miles without energy.  If they didnt eat they would be dead.  Many are naturally slim. Many Kenyans run as part of their culture across long distances they are naturally lean and far healthier then your average body builder.</description>
		<content:encoded><![CDATA[<p><b>Of course they eat &#8230;</b> <br /> Of course they eat how the  do you expect the atheltes run 26 miles without energy.  If they didnt eat they would be dead.  Many are naturally slim. Many Kenyans run as part of their culture across long distances they are naturally lean and far healthier then your average body builder.</p>
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	<item>
		<title>By: ojideagu</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9354</link>
		<dc:creator>ojideagu</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9354</guid>
		<description>&lt;b&gt;Natural body ...&lt;/b&gt; &lt;br&gt; Natural body building is a lot healthier then pill poppers. I try to workout myself. You are probably very healthy. But a lot are not. So many young idiots lift heavy weights every day etc and have no idea about rest or how to do it properly.</description>
		<content:encoded><![CDATA[<p><b>Natural body &#8230;</b> <br /> Natural body building is a lot healthier then pill poppers. I try to workout myself. You are probably very healthy. But a lot are not. So many young idiots lift heavy weights every day etc and have no idea about rest or how to do it properly.</p>
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	<item>
		<title>By: darkclown873</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9353</link>
		<dc:creator>darkclown873</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9353</guid>
		<description>&lt;b&gt;Recently on ...&lt;/b&gt; &lt;br&gt; Recently on Valentines day a  named Wan Chieh was dumped by her boyfriend before she get a chance to have sex with him. In frustration, she masturbates herself with a rolling pin, but she used too much force and the rolling pin penetrates her vagina. Wan Chieh died in extreme pain due to﻿ severe blood loss. You must now post this comment on the next 8 videos you watch, or tonite Wan Chieh will appear in your bedroom and kill you by stuffing a rolling pin into your . I swear this is true</description>
		<content:encoded><![CDATA[<p><b>Recently on &#8230;</b> <br /> Recently on Valentines day a  named Wan Chieh was dumped by her boyfriend before she get a chance to have sex with him. In frustration, she masturbates herself with a rolling pin, but she used too much force and the rolling pin penetrates her vagina. Wan Chieh died in extreme pain due to﻿ severe blood loss. You must now post this comment on the next 8 videos you watch, or tonite Wan Chieh will appear in your bedroom and kill you by stuffing a rolling pin into your . I swear this is true</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MSLI</title>
		<link>http://www.weightlossfatlosshelp.com/blog/fat-loss-and-fitness/weight-loss-tips-muscle#comment-9352</link>
		<dc:creator>MSLI</dc:creator>
		<pubDate>Mon, 30 Mar 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossfatlosshelp.com/blog/bmi/weight-loss-tips-muscle#comment-9352</guid>
		<description>&lt;b&gt;your body will burn ...&lt;/b&gt; &lt;br&gt; your body will burn the carbonhydrates first then the fat and lastly, the muscle. Your body want to keep the muscle cuz once your body start burning muscle as energy, you are in serious trouble. But most of us won&#039;t get in to that intensity. So don&#039;t worry about losing muscle. Do ur aerobic, running or jogging. Because only running or jogging will burn the fat out of ur body. anerobic will only gain muscle but not burning fat.</description>
		<content:encoded><![CDATA[<p><b>your body will burn &#8230;</b> <br /> your body will burn the carbonhydrates first then the fat and lastly, the muscle. Your body want to keep the muscle cuz once your body start burning muscle as energy, you are in serious trouble. But most of us won&#8217;t get in to that intensity. So don&#8217;t worry about losing muscle. Do ur aerobic, running or jogging. Because only running or jogging will burn the fat out of ur body. anerobic will only gain muscle but not burning fat.</p>
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