Sign in to YouTube now! Sign in with your Google Account! … How to make the best interval. If you would like free online advice from me, then send a blank email to: theselectfew@getresponse.com I will respond pretty quick. Thank you. I can not wait to meet and help you balance your body and mind. http://www.makingthebest.com …
Duration : 0:6:17
[youtube 5dPfv1NHLWc]
Yeah with fitness …
Yeah with fitness as I know you know there are various levels. This was more of the advanced movements. Muscle is muscle…it all depends on how your work them…advanced movements tend to do the following: engage the muscle more effectively, and shorten your workout time giving you the same results. This is why it becomes easier to stay in shape the stronger you become….
How are you doing:) …
How are you doing:) I know well… yeah with muscle burn it should be slight in the beginning. Never over do it. You want to make sure that you really warm-up well and stretch. Let me know what’s going on in your life:)
I liked this video, …
I liked this video, unfortunately there’s is no way I can do those pull-ups like that and there’s no way I can do the push-ups and clap at the same time…I can’t even do one push-up in that position, I usually can only handle the female push-ups…but so far I like them.
yeah it is, its …
yeah it is, its burning ur fats and it means ur gowing sum muscles every1 who works out feels teh same, you’ll get sore the next day.
u Amaze me… I …
u Amaze me… I know there is NO way in right NOW i could do even 1 pullup
especially in the door frame like that…
I think it would ‘buckle’ inward….
One thing first for me… walking walking walking… but ive been doing more of ure moves and im sore
is it normal for all ure muscles to feel like a burning sensation? I dont know thought id ask U
Thanks for ure help and stay FIT!
YOU LOOK GRRRRREAT
MMMM MMM MMMMM
LOL
Have you been doing …
Have you been doing any of the clips I have up. Made a whole new series that are part of my latest 7 day Memorial day Plan…check it out when you can..
How is life as a …
How is life as a non-smoker going? I hope okay. Make sure to join my new blog. I want to hear all of your thoughts about quitting smoking….a few readers might need to hear your words…
Thanks for the …
Thanks for the feedback…hope you are working out hard since your last post!?!
how are your …
how are your workouts going? I will be making new clips…check out my latest clip..
thx looks good and …
thx looks good and simple just gotta be able to go that fast to realy pump the heart thx for the upload tho xD
I really enjoy your …
I really enjoy your videos. I just quit smoking and after watching these videos it has inspired me to get back in shape. Thank you so much for making these.
Hey Man! I like the …
Hey Man! I like the way of workout you are doing. I also do few similar steps by my own at home but can you please remove background music cause i can’t hear what you say… Well, Thnx 4 Sharing…
U read the 1st part …
U read the 1st part do not stop readin or u will die My name is Annabelle I can’t see i WAS 3 yrs old My eyes are tore out My lips are cut up to my ears My dad does pot and my mom has been to jail for child abuse and murder My mom and dad murder me If you copy this on to 3 more vids u will be very lucky and have a good life unlike mine but if you dont and ingnore this u will be dead on Jan 5 2009 And i will be at ur bed at 3:30 am in da mornin wit a knife stabbin u
i agree with u … …
i agree with u … i workout my self… but you tube… dont think this is the place most ppl on the tube r jest lazy as thats y thay jest sit at ther pc all day looking at clips