Weight Loss Secrets & The Master Cleanse

A great and informative explanation on YoYo dieting; why we gain the weight back and why cleansing and detoxification are the right answer to vibrant good health.

Duration : 0:6:1


[youtube vFZ6NbQfhDk]

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25 Responses to Weight Loss Secrets & The Master Cleanse

  1. usaaok says:

    sadly, no
    sadly, no

  2. secrets911 says:

    can u do the master …
    can u do the master cleanse without have to drink the salt in the morning or the laxative tea at night. just the drink only

  3. jbrette9 says:

    How long after the …
    How long after the cleanse can you consume alcohol?

  4. lienngu says:

    no. but you can …
    no. but you can drink an herbal mint tea if your looking for something minty.

  5. nooorahhh says:

    is rigorous …
    is rigorous exercise okay on this diet?

  6. dutchbunny409 says:

    What kind of affect …
    What kind of affect does cleansing have on the metabolism?

  7. Ivyliving says:

    I have a question.. …
    I have a question…Are you able to chew gum while on the Master Cleanse? Thanks

  8. msjonesbitches says:

    what if i have wine …
    what if i have wine on this diet

  9. nooorahhh says:

    is it possible that …
    is it possible that i had excruciating stomach cramps for 24 hours because i put a tablespoon of salt instead of 2 teaspoons?

  10. PeterGlickman says:

    Help me write my …
    Help me write my next book! Give me your opinions at TheRawFoodSite (dot) com/booksurvey.htm

  11. PeterGlickman says:

    The salt water …
    The salt water flush is a little better as everyone drinks laxative tea in the evening, but most people still get a great result from using the tea instead of the salt water flush.

  12. nooorahhh says:

    Thank you soooo …
    Thank you soooo much for answering all my questions you are very very nice Mr. Glickman. Will the tea in the morning allow for my detox to be as effective?

  13. PeterGlickman says:

    This would be a cup …
    This would be a cup of laxative tea in the morning rather than the salt water flush. There might be some slight cramping, but no pain. If the tea causes you pain also, you should discontinue the Master Cleanse and see a doctor. Such unusual pain may be a sign of something wrong.

  14. PeterGlickman says:

    I’m sorry to hear …
    I’m sorry to hear that. It is not usual for such pain. I suggest you try a second cup of laxative tea instead of the salt water flush, but even with the tea, there should be no pain. Be sure you are using laxative tea with only 50% or so senna leaf. 100% senna leaf may create cramps.

  15. PeterGlickman says:

    “Un-iodized” means …
    “Un-iodized” means no iodine added.

    You want to avoid anti-caking agents.

  16. nooorahhh says:

    ps i purchased the …
    ps i purchased the celtic sea salt, and when i flushed it was the most painful thing i’ve gone through in a long time. My insides hurt so very badly wne it was going on, i was bed ridding for like 2 hours. Is it normal to be painful as ?

  17. nooorahhh says:

    okay this is my …
    okay this is my final question. I just purchased salt and it does not say uniodized because the whole foods did not have any that said uniodized. I purchased one that said “does not provide iodide” as well i read that if the salt has an anti-caking agent it’s not okay for the SWF. Is this true?

  18. PeterGlickman says:

    Be sure to follow …
    Be sure to follow the instructions for breaking the fast and you should have no problems.

    By the way, Happy Birthday!

  19. PeterGlickman says:

    You’re welcome!
    You’re welcome!

  20. nooorahhh says:

    I know this …
    I know this question is contradcting the cleanse in itself but i’m going to cleanse until the 21 or 22 starting today and then ween off of it because my 21st birthday is on the 28th of march, and i know for a fact i will drink. How bad wil it be and is it okay?

  21. elegantgypsy22 says:

    I’m about to do …
    I’m about to do this cleanse to clear up my mental fog, aches & pains. Also, to rid my body of toxins after prolonged prescription opiate addiction. I’m excited about the healing effects I hope it will have on my liver and kidneys. Thanks Peter, you rule!

  22. PeterGlickman says:

    I recommend a 100% …
    I recommend a 100% raw vegan diet, the Master Cleanse, juice fasting or water fasting.

    Your husband could drink a second cup of laxative tea in the morning in place of the salt water flush and still do the Master Cleanse.

  23. PeterGlickman says:

    Yes, on both your …
    Yes, on both your questions.

  24. nooorahhh says:

    Hello Mr. Glackin. …
    o Mr. Glackin. I was wondering if it was okay to use non organic lemons sometimes, and as well if it was okay to reduce the maple syrup by half.

  25. bnmack says:

    what do you suggest …
    what do you suggest for people who have high blood pressure. I just bought the seasalt which has a lot of sodium but my husband can’t take it.

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