Category Archives: Weight loss experiences

I’m on a strict diet, and I am also exercising for fat loss/better lifestyle. I’ve lost 15 pounds, and A LOT of inches. I was just wondering if it’s okay to have 1 cheat meal per month. And it’s not … Continue reading →

Hello. I am a female and I am very heavy, I suffer from obesity, and I was wondering could you please give me some tips/advice on how to lose weight? can a obese person still lose weight? what do I … Continue reading →

Hello. I am a female and I am very heavy, I suffer from obesity, and I was wondering could you please give me some tips/advice on how to lose weight? can a obese person still lose weight? what do I … Continue reading →

I have enrolled myself in 24 fitness gym due to gaining weight. Lately i have gainned alot of weight from starbucks, junk food, fast food. I want to lose 10 pounds by my 21st birthday which jan 18th 2011. My … Continue reading →

I am obese and really need to lose weight as It’s a big problem. I am 25 and weigh 305 pounds and female who Is 5’9 tall. how do I lose weight and stick to It? I’ve been suffering with … Continue reading →

ok I’m 13, and quite chubby, i wouldn’t say that i am in the obesity range. what is a,well not diet but like a few week tips that i can do. i don’t want to starve myself and i don’t … Continue reading →

I would love to help my friends, but the thing is, I have no idea how to lose weight the healthy way. My friend know I restrict my diet to 300-400cals a day and exercise like crazy and they should … Continue reading →

I’m 26 and weigh 304 pounds and I’m 5’9” please help as I am In desperate need to lose weight -First off, ask yourself ‘do I have the motivation to do this by myself?’ If not, join some kind of … Continue reading →

any adivce fo me ? im a single mother of thre so im always cooking.im trying to detox and clean out my system to jump start my weight loss goals any adivce or free websites? Avoid use of Chemicals and … Continue reading →

Alright everyone, I am a 15-year-old boy, weighing in at about 180 pounds. Not obese or fat really, but overweight nonetheless. I hate it. It gives me social anxiety and as a result I rarely talk to anyone at school. … Continue reading →