Category Archives: Fat loss advice / Weight loss advice

Alright i notice that people who weigh more than me have less belly fat. When i weigh 185 and have big stomach, and the rest there not much fat. Except my upper body has fat too but not as much … Continue reading →

Im 15 and a half, male. i have two weeks off because of exam break. I jsut have a small amount of belly fat, lovehandles, and some bum fat, i wanna makemy bum smaller.IIm not that fat tho. I have … Continue reading →

I’m 15 and over a half, and a guy. I have just a small amount of belly fat, a small amount of fat on my bum, but my main problem is my love handles. I am not overweight by a … Continue reading →

I need to lose around 2 and a half stone, are there any healthy ways of doing this? I don’t want to build up muscle, but burn fat, and I’m willing to live on a low calorie diet and workout … Continue reading →

I have had a very tough couple of years and have gained over 70 pounds! I am 5 feet tall and 175 pounds! I’ve started eating right and now I will begin exercising so I can soon see myself at … Continue reading →

I never really cared being overweight. But now as i am almost turning 20. It’s like i don’t lose the weight soon i will forever be depressed and low self esteem. I have since my childhood been trying to lose … Continue reading →

This weight lifting routine- http://au.lifestyle.yahoo.com/mens-health/fitness/workouts/article/-/7790325/melt-fat-with-martial-arts/ with this cardio routine (the best for weight loss one) http://au.lifestyle.yahoo.com/mens-health/weight-loss/advice/article/-/6218997/burn-fat-the-heart-way/ yes i think that’s great.

I weight about 190 and i am 5’7-8. I always have problems with clothes. I was trying on dresses, and well the zipper wouldn’t go up in all the dresses i tried the biggest and it looked huge on me … Continue reading →

http://www.youtube.com/watch?v=sGWAm5nMZG4 Please watch this link, If i do this every day, will i lose my lower belly and love handles fast? I want to lose 10-15 pounds before chrismtas, and psossible reveal my abs, but I really want to lose, … Continue reading →

Because she went to Egypt and she’s in da-Nile.