Category Archives: Burn Fat

I have a friend who wants to lose some fat, especially in her legs but she is a paraplegic (paralyzed from the waist down). How can she lose the fat when she can even move her legs without surgery to … Continue reading →

I want to lose some fat and my man boobs. I was wondering should I be running faster in short sessions or slower in long sessions? I don’t really know about running but if you want to lose fat then … Continue reading →

I want to lose fat that makes me look thinner. I don’t want to do any resistant training to achieve this nor do i want to gain mass muscles. Suggestions? I always find the best way for me to lose … Continue reading →

Some of my weight consists of the muscles i have built up over my younger years. Now that I am working out more than I used to, I would like to lose some muscle in my calves and legs; how … Continue reading →

What is the most efficient excercise that will make me lose the fat of the butt and thighs. Is running up/down stairs a good way to lose weight? Fix your diet. That will have you burning fat 24 hours a … Continue reading →

I have A LOT of fat on my legs, and cellulite, and when I tell you this I’m not kidding. I want to lose weight but I’m trying to figure out what to do so I lose weight on my … Continue reading →

I have a really important soccer game coming up and I would like to lose a little fat on my thighs to be lighter and more agile. I know that I cannot target a certain spot so could someone tell … Continue reading →

I know spot reduction is impossible and losing fat occurs to the whole body so I need suggestions of a fitness plan that I can follow to lose excess fat especially in the lower body part (bum, upper thigns) I’m … Continue reading →

How do i lose fat on my inner thighs and belly? The FASTEST way! If you are looking the best way to lose fat, i suggest doing what this mom did http://the-best-diet.net/ Combining the best diet to get the best … Continue reading →

I think I need to lose fat on my thighs and legs I’ve tried lots of things to lose fat there like squats, jump rope, running/jog, leg lifts but it makes my legs muscly but stay large ps: I’ve tried … Continue reading →