Category Archives: Burn Fat

Which are the best methods to burn fat ?

What is the best way to lose fat tummy for a 18 year old guy?

i have some stomach fat i want to get rid of by this summer. What kind of exercises can i do to aid in the lose of stomach fat.? what kind of cardio and basic exercises can i do, and … Continue reading

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How can I lose fat tummy ? How long does it take to see results ?

I want to lose as much stomach fat by new years. What type of exercise should I do to see good results ? Btw I already run and lift weight. Any other tips will help thanks. Hi, I understand the … Continue reading

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If I want to lose fat in a certain area, is it better to do exercises for that area?

For example, I want to lose fat in my thighs, belly, and love handles. I’ve heard that you can’t lose fat in a specific area and the only way to lose fat is just cardio. So should I bother to … Continue reading

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How can I lose fat in belly ? How long does it take to see results ?

I want to lose as much stomach fat by new years. What type of exercise should I do to see good results ? Btw I already run and lift weight. Any other tips will help thanks. Hi, I understand the … Continue reading

Posted in Burn Fat | 2 Comments

How can i lose fat in belly and get a two pack and lose leg fat?

How do i lose fat in belly and get a two pack and lose leg fat? Hi, I understand the problem you’ve been going through when trying to lose weight and flatten your stomach. My friend was in the same … Continue reading

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What are the best ways to lose fat on belly?

I have a fat stomach and wish to get rid of it. I’ve tried a number of diet methods and some have reduced my body weight but have not had the reduction to my stomach that I’d like. Can anyone … Continue reading

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How to increase the rate which I lose fat?

I run twice daily (for about 20 minutes each) and I eat healthy but I am not losing fat very fast. Any suggestions, such as intervals and super foods I can use to lose fat at fast as possible? Lets … Continue reading

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How do I lose fat around my face?

Im 16 years old and I weigh 160 lbs. I am 5′ 10 and I am trying to lose fat around my face. I have been running 3.3 miles at 7.5-8.0 mph on the treadmill about 3 times a week … Continue reading

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How to lose fat on calves but not gain any muscle mass?

I really want to burn and lose the fat on my calves but do not want to gain any muscle mass because my calves are already big and I don’t want them looking bulky and masculine. Please help any suggestion … Continue reading

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What is the best way to lose fat without losing weight?

I’m 5’7" and I weigh 100 pounds. I’m not underweight, I’m the perfect weight for my age, but I have a little belly fat. I’m not overly large, but I have a little bump and is there a way to … Continue reading

Posted in Burn Fat | 7 Comments