To lose fat and man boobs, should I be running faster and in shorter sessions or slower in longer sessions?

2 Responses to To lose fat and man boobs, should I be running faster and in shorter sessions or slower in longer sessions?

1. Khoa L says:

   June 4, 2010 at 11:46 pm

   I don’t really know about running but if you want to lose fat then you should run and also start weight lifting. Muscle burns fat the fastest so if you balance that and running then you should be fine. You should also try to avoid fatty foods and eat often but not in large amounts. So eat about every 2-3 hours, run, lift weights and you should be good.
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2. Colin says:

   June 5, 2010 at 12:30 am

   get breast reduction surgery!!!
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