How to lose visual body fat for the summer and get a beach body?

Im 17, 208lbs, 6 foot 3, atheistic, however i have some visual body fat around my belly, chest and under arms. I am well built.

I have school with free periods 4 out 5 days , so i can hit the gym then. What should i do to lose this fat and get toned for summer, I just want to lose fat and feel confident, wouldnt mind abs , not fussed about a pack

Joel
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This entry was posted on Tuesday, January 5th, 2010 at 5:48 pm and is filed under Burn Fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How to lose visual body fat for the summer and get a beach body?”

Kenny1985 Says:
January 5th, 2010 at 11:06 pm
Join a good gym and they can customize the program to target yr problem areas. also eat healthy. Its’ easier to lose weight at yr age.
References :
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Julia Says:
January 5th, 2010 at 11:43 pm
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