I’ve been trying to lose weight for a while and i have lost some, but i’ve also gained tons of muscle because i’ve been running a lot and strength training now and then. I’m still not at my goal but the more i exercise the bigger my legs are getting and they’re already big enough haha. (Plus, isn’t it true that if there’s a lot of muscle under fat, it;s harder to lose it?).
I’ve been "dieting" too so there’s not much i can change there, any suggestions?
If you do cardio you shouldn’t gain much muscle. Strength training is what’s causing you to gain muscle probably
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If you do cardio you shouldn’t gain much muscle. Strength training is what’s causing you to gain muscle probably
References :
Here’s a link to some workout tips and a good supplement. Check out this page.
http://blog.maxcertno.consumeresponse.com
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We have a Nitric Oxide supplement and a lot of basic advice any bodybuilder or weightlifter can use.
enjoy
References :
http://blog.maxcertno.consumeresponse.com