Comments on: How do I lose fat on my inner thighs and belly quickly? http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly Lose Weight Lose Fat Wed, 02 Mar 2011 12:45:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jennifer http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12593 Jennifer Sat, 06 Feb 2010 10:45:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12593 go to your doctor and ask for a prescription called Phentermine. i lost 30 pounds in 2 months. Basically it's legal speed. Doesn't make you feel funny. Just increases your energy and suppresses your appetite. Works for me! :-)<br><b>References : </b><br> go to your doctor and ask for a prescription called Phentermine. i lost 30 pounds in 2 months. Basically it’s legal speed. Doesn’t make you feel funny. Just increases your energy and suppresses your appetite. Works for me! :-)
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]]> By: jayme http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12592 jayme Sat, 06 Feb 2010 10:34:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12592 If you are looking the best way to lose fat, i suggest doing what this mom did http://the-best-diet.net/ Combining the best diet to get the best result<br><b>References : </b><br> If you are looking the best way to lose fat, i suggest doing what this mom did

http://the-best-diet.net/

Combining the best diet to get the best result
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]]> By: ScienceChic http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12591 ScienceChic Sat, 06 Feb 2010 10:02:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12591 There is no such thing as a "target" workout. You can gain muscles in your arms from doing tricep, bicep exercises, and you can do all the leg lifts in the world. But, it takes a well-rounded workout to work everything. You can gain muscle by doing exercises, but it must be a result of muscle building, cardio and healthy diet. There is NO quick fix for any bodypart. Inner thighs are the worst! Ah!. There are machines at the gym were you pull your legs together with weights - does not work! Not from experience, but from a personal trainer friend. Apparently, the muscles you use to do that are to small to matter and it really just causes a strain on your groin and such. Belly - do ab crunches, not sit ups, Sit ups only strain your neck and back. You don't have to hire a personal trainer, but i suggest enlisting at a gym, they can show you the proper way to utilize your muscles. Don't be embarassed, its their job. Plus even if you think you can do it yourself, I promise its very possible you are doing it wrong - my husband showed me all the mistakes I was making - man, I thought I was really good at working out. Nope. It takes muscle tension, repeating intervals and a motivation to do so. It hurts, - especially at the beginning, but once you get into it, you see results in as little as 3 weeks (healthy diet) - my buns have never looked beeter!<br><b>References : </b><br>i don't wanna be a fat wife. There is no such thing as a "target" workout. You can gain muscles in your arms from doing tricep, bicep exercises, and you can do all the leg lifts in the world. But, it takes a well-rounded workout to work everything.

You can gain muscle by doing exercises, but it must be a result of muscle building, cardio and healthy diet. There is NO quick fix for any bodypart.

Inner thighs are the worst! Ah!. There are machines at the gym were you pull your legs together with weights – does not work! Not from experience, but from a personal trainer friend. Apparently, the muscles you use to do that are to small to matter and it really just causes a strain on your groin and such.

Belly – do ab crunches, not sit ups, Sit ups only strain your neck and back.

You don’t have to hire a personal trainer, but i suggest enlisting at a gym, they can show you the proper way to utilize your muscles. Don’t be embarassed, its their job. Plus even if you think you can do it yourself, I promise its very possible you are doing it wrong – my husband showed me all the mistakes I was making – man, I thought I was really good at working out. Nope. It takes muscle tension, repeating intervals and a motivation to do so. It hurts, – especially at the beginning, but once you get into it, you see results in as little as 3 weeks (healthy diet) – my buns have never looked beeter!
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i don’t wanna be a fat wife.

]]> By: High Hopes in Velvet Ropes :) http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12590 High Hopes in Velvet Ropes :) Sat, 06 Feb 2010 09:17:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12590 Lessen your junk foods. Exercise and good diet! ;D<br><b>References : </b><br> Lessen your junk foods.
Exercise and good diet! ;D
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]]> By: Liya http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12589 Liya Sat, 06 Feb 2010 08:46:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12589 Well to me,you should be patient to lose your fat..But,however,here some tips for you.. 1.You should jog in the morning 2 hours a day..first time,you should walk so you'll get use to it.. 2.Make a timetable for your diet. 3.Dancing also can make you lose your weight!! :)<br><b>References : </b><br> Well to me,you should be patient to lose your fat..But,however,here some tips for you..

1.You should jog in the morning 2 hours a day..first time,you should walk so you’ll get use to it..
2.Make a timetable for your diet.
3.Dancing also can make you lose your weight!! :)
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]]> By: Tatankapejuta http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12588 Tatankapejuta Sat, 06 Feb 2010 08:22:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12588 Liposuction.<br><b>References : </b><br> Liposuction.
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]]> By: snickerskisses http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12587 snickerskisses Sat, 06 Feb 2010 07:36:59 +0000 http://www.weightlossfatlosshelp.com/blog/burn-fat/how-do-i-lose-fat-on-my-inner-thighs-and-belly-quickly#comment-12587 there is no fast way, there is no quick fix, most diet pills out there r just money hogs, and worthless talk to your doctor about an exercise program or just start walking.<br><b>References : </b><br> there is no fast way, there is no quick fix, most diet pills out there r just money hogs, and worthless talk to your doctor about an exercise program or just start walking.
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